Body & brain yoga - More Energy, Better Life!

Find a Class

Dahn Yoga:Peachtree (Buckhead)



Meridian Exercises Revitalizes the Body and Mind07/12/2014




Know Your Meridians, Know Yourself

Some things you see in a Body & Brain Yoga class will look familiar. You expect to see stretching in a yoga class. However, if you are actually doing it, you will realize it is a unique experience and approach to moving the body. “Energy” is the focus of our yoga practice and we can only truly understand energy through practical application of principles.

Meridian Exercises. are an excellent way to understand energy, to manage stress and improve your health. How? According to Eastern tradition, energy moves through the human body along channels known as meridians. Each of them related to a vital organ or important function of the body. With Meridian Exercises, you can stimulate energy circulation along the meridians and activate the natural healing processes in your body. Because your body’s absorb your thoughts and reactions to life experiences, these exercises can help you get rid of stress stored as tension in your body.

Try Meridian Exercises and discover a healthier you.





404-841-9995

HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM


ADDRESS

2900 Peachtree Rd. #214
Atlanta, GA 30305



Peachtree@bodynbrain.com

Success Stories

Share your experience
  • I've participated in many yoga centers and grew up with a mother who taught yoga. Dahn Yoga is perfect for mind, body & soul!

    read more
  • As a senior, I had stiffness all over my body. It has made a great difference in my life.

    read more
  • After 2 years being sick with no doctor able to help I was helpless. Six months later my health was back.

    read more
  • I started singing and WOW! I could carry my notes long and strong!!! I could hardly believe it!

    read more
  • I have greater physical strength, balance and stamina and have enhanced my overall efforts toward healing.

    read more

Like Us? Spread the Word!

Body & Brain Facebook Body & Brain Twitter Body & Brain Google Body & Brain Yelp
close

Here We Are!

CENTER Peachtree (Buckhead)



ADDRESS

2900 Peachtree Rd. #214
Atlanta, GA 30305



PHONE

(404) 841-9995



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM

close

PRICING

Registration Fee: $30.00

One Regular Class: $20.00

Individual Introductory Session Fee: $30.00

Regular Membership


close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong10:00-11:10Yoga and Kigong:Combination of Yoga and Kigong
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
close