Body & brain yoga - More Energy, Better Life!

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Peachtree (Buckhead)



LETS STAY HEALTHY TOGETHER03/03/2015

50% Off
Introductory Session
*Please call or stop by for full details!




Calendar

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  • Saturday

    4/4

    10:00AM - 12:00PM

    HEAT UP YOUR ABDOMEN FOR DIGESTIVE HEALTH

    Venue : Dahn Yoga nomal Center
    An exciting Free Workshop series on the first Saturday of every month, where you can learn about holistic approaches to improving your health. Join us on April 4th, 10 am - 12 pm for our special workshop on Digestive Health. The event is FREE, so bring family and friends! If you have any questions contact us sanramon@bodynbrain.com or 925-577-4569.

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  • Sunday

    4/12

    9:00AM - 6:00PM

    INITIAL AWAKENING- BUCKHEAD CENTER

    Venue : Dahn Yoga nomal Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is one of the essentials, if you want to get the most out of your Dahn Yoga practice.

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  • Sunday

    4/19

    12:00PM - 1:30PM

    BASIC EDUCATION FOR ENHANCED TRAINING

    Venue : Dahn Yoga nomal Center
    This class is specifically designed for the new member, but everyone is welcome to join. During this class you will learn the basic principles of Dahn Yoga to better help enhance your experience with the classes. You will learn and experience the why and how Dahn Yoga classes work for creating health, happiness, and peace. Please register to attend. (Cost: FREE)

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  • Saturday

    4/25

    12:00PM - 1:00PM

    FREE CLASSES FOR FAMILY AND FRIENDS: MARCH 28TH AT 12:00 PM

    Venue : Dahn Yoga nomal Center
    Come and have fun with exercising the meridian way. Become flexible, centered, clear, relaxed and focused: meditate naturally. You will be ready to start a new day. Saturday March 28th from 11:50 AM - 1:10 PM.

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  • Monday

    4/27

    10:00PM - 6:30PM

    WOODEN PILLOW CLASS IMPROVES YOUR POSTURE

    Venue : Dahn Yoga nomal Center
    Experience this little tool "wooden pillow" to help you release tension from areas such as your neck, back, legs, feet and even your internal organs. The focus will be on the lower abdomen to help realign your posture. Please bring yours if you have one. If you do not have it, you can buy one on that day. You will love it. Invite family and friends. Tuesday, March 10th, from 9:50 am - 11:20 am and 6:20 pm to 8:50 pm

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404-841-9995

HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM


ADDRESS

2900 Peachtree Rd. #214
Atlanta, GA 30305



Peachtree@bodynbrain.com

Success Stories

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  • I've participated in many yoga centers and grew up with a mother who taught yoga. Dahn Yoga is perfect for mind, body & soul!

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  • As a senior, I had stiffness all over my body. It has made a great difference in my life.

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  • After 2 years being sick with no doctor able to help I was helpless. Six months later my health was back.

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  • I started singing and WOW! I could carry my notes long and strong!!! I could hardly believe it!

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  • I have greater physical strength, balance and stamina and have enhanced my overall efforts toward healing.

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Here We Are!

CENTER Peachtree (Buckhead)



ADDRESS

2900 Peachtree Rd. #214
Atlanta, GA 30305



PHONE

(404) 841-9995



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
Registration 30.00
One Regular Class 20.00
Intro
1-on-1 Introductory Session 30.00
Membership
1 Month Unlimited $150
3 Month Unlimited $420
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:50-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:50-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:50-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga11:50-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Qigong09:50-11:10Yoga and Qigong:Combination of Yoga and Kigong
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:20-07:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:20-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:20-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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