Body & Brain - Rockville, MD 20852 - Rockville Yoga Classes. Maryland & Yoga Tai chi.

Body & Brain center:

Rockville

Questions? Call Us:(301)424-9033

We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!

Address: 1065 Rockville Pike
Rockville, MD 20852
(301)424-9033
rockville@bodynbrain.com
Open Hours: Mon to Fri : 8:00 AM ~ 9:00 PM
Sat : 8:00 AM ~ 5:00 PM

Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY	MON	TUE	WED	THU	FRI	SAT	SUN
10:00 AM~11:10 AM
06:00 PM~07:10 PM
07:30 PM~08:40 PM

News & Announcements

20% Discount on Mother's Day--until May 31 05/14/2013: Join our open house on Saturday May 18 at 10am, Please call to register. 301-424-9033
-------------------------
We've been selected as one of Washingtonian Magazine's Popular Yoga Studios! Come and Experience Dahn (Energy) Yoga! It's for everyone. It does not matter if you are beginner or advanced, young or older, you will find yourself enjoying this class.

Calendar of Events & TrainingSee all

Friday 5/24 7:00PM~10:00PM	Post-training for Finding True Self - Vienna (7:10pm to 9:50pm) During Finding True Self workshop you learn what it means to participate 100%! Now get what you need to reinforce what you learned and keep going!
Saturday 5/25 7:00AM~8:30AM	Tao-The Art of Living Every Saturday. Training and review of life principles. To grow well, you need to study in three ways--Principle, Practice and Living. Find your way through Tao. For members who have already taken Finding True Self (Shim Sung) or Healing Chakra training. Your sincere participation is required instead of a training fee. Series continues with a new topic each Saturday. Call to rsvp 301-424-9033. Location: 840 Muddy Branch Rd. Gaithersburg, MD 20878.
Thursday 5/30 7:30PM~9:30PM	The Six Steps of Creative Meditation-(EPS) The Six Steps of Creative Meditation This program introduces the Six Steps of Creative Meditation and the Energy Principles Leadership program (DoTong Course) This meditation method will help you slow down the unnecessary thoughts in your mind and improve your focus and inner awareness as you reconnect with your personal visions and dreams through MindScreen meditation. Please call to register: 301-424-9033.

Map & DirectionsView map details

TestimonialsShare your experience

Feedback Pete, Rockville center, MD, VA: I am taking classes for a few weeks, it is an excellent experience - great instruction and support!!! Among others I got help to reduce knee pain - through guidance, I learned how to apply acupressure to specific points. Read full story

Feeling great after session Latticia, Rockville center, MD, VA: Dahn Yoga is wonderful. I had flu symptoms as well as a sinus infection. Ba, the head instructor of the Rockville Dahn yoga Center helped me on my breathing technique and before class was over I was feeling much better. The nauseous feeling had completely left my body and the sinus pressure in my eyes had decreased. I love this place; much positive energy there. Read full story

Healing and self confidence Patricia, Rockville center, MD, VA: I joined Dahn Yoga in August, 2012. It is one of the most rewarding steps in helping myself to attain self-confidence and self-healing. I retired 2 years ago and am thankful for the day I stopped in and joined. I am still learning but I am enjoying every moment of my yoga journey. It has changed me in so many ways, emotionally and physically. The senior instructor, Ba is an incredible teacher. She is supportive, helpful and charming. I recommend DAHN YOGA to everyone. You won't regret it. Read full story

depression Ana, Rockville center, MD, VA: Before I joined Body and Brain YOGA I was taking medication for depression. I was so sad, tired and and very depressed, but just a week after I start Yoga my life changed completely; I was happy, I have hope and now after 5 weeks, with my doctor's advise I stopped my medication because I don't need to take it any more. A new life has started for me, I'm so happy. Read full story

More Ways to Connect