OPEN CLASS : July 26(Sat) @10am Energy Walking (Central Park)
More energy, better life. What does it mean? We believe these are the key benefits of our yoga classes. And what you learn in class can enhance your daily life.
You may not realize that yoga can adapt and fit your life. We have a range of exercises that don’t require special clothing, a mat or a classroom. One of the best exercises you can take with you isJangsaeng “Energy” Walking. Once you understand the basics of meridian points and learn to really feel your body as it moves, you can change normal walking into an energizing experience.