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Health, Happiness, and Peace from myself to all the loved ones!

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Lots of medicines were reduced
Kidong Cho, Schaumburg center, IL, VA

I've been suffering from Diabetes, high blood pressure, and stroke. So I have been going to gym everyday for 11 years. However, it didn't make much change. My wife suggested that I practice Dahn Yoga and found out that I had a lot of tensions all around in the body. Since I have been practicing Dahn Yoga at the Schaumburg Body n Brain Center. I have changed my eating habits and also tried to manage my mind at the same time. Now my medicines have been reduced so much that my diabetic medicine has gone down from 2000mg to 250mg. My high blood pressure has gone down from 10mg to 5mg. My cholesterol medicine has gone down from 20mg to 10mg. I am hopeful as well that I will get even more better. My legs went limp since I was diagnosed for Stroke but my legs have recovered almost completely. Thank you so much for the Dahn Yoga offered at Body n Brain. Read full story

I can sleep better and no more knee pain right away
Rama Kandasamy, Schaumburg center, IL, VA

The Dahn Yoga practice at the Schaumburg Body & Brain Center has helped me in the last few months to relieve anxiety, sleeplessness, stress, knee pain,and a whole lot of other issues. I was thinking of going to see a doctor for my knee pain but it went away right after the first class. My sleeping problem that I have been taking medicine to be able to sleep, disappeared within a week. The results were noticeable withing the first week and it has been growing over time. It is truly for your body and your soul. I am starting my daughter into this practice. Read full story

My Diabetic sugar level is lower
Rita Mehta, Schaumburg center, IL, VA

I have been diabetic for 3 years and since I started practicing Dahn Yoga at the Schaumburg Body n Brain Center, my sugar is between 110 -115 compare to before 150-160. My blood pressure is also better that I only take one tablet from three tablets before. I feel much looser in my weight. My eyes used to get too watery and blurry but my eyes are much more clear. My period was irregular and very heavy before that it went on for two weeks long. Now my period is normal and short for about 4 days. I am very happy with the improvements. Read full story

Lime Disease
Susan O'Brien, Schaumburg center, IL, VA

I have struggled with Lyme disease for two and a half years. It was a daily battle to fight to overcome overwhelming fatigue, neurological problems including numbness, tingling, muscle spasms, and cognitive decline. I work part time as a pharmacist and was in fear of loosing everything-my job, my ability to care for my children as well as my ability to take care of my own health on a daily basis independently. As I started Dahn Yoga, I was given hope-this was critical for my survival and overall improvement. The instructor is highly knowledgeable, encouraging me to do my best while doing a little more with each class. Read full story

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