St. Charles

Our location is slighly east of Randall Road on Rt. 64 (Main Street)



Let's Get Healthy Together04/15/2015



Calendar

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  • Sunday

    4/26

    9:00AM - 6:00PM

    Initial Awakening Workshop

    Venue : Body & Brain yoga nomal Center
    The purpose of the Initial Awakening workshop is to bring our focus to the present moment through our Dahn-Jon, and to increase our awareness and to awaken our body sensitivity. One of our habits is unconscious thinking. We waste a lot of energy by thinking and worrying about the past and future. This thinking habit is non-productive, but by focusing on our Dahn-Jon we can be in the moment. Mt. Prospect Center

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  • Saturday

    5/9

    1:00PM - 6:00PM

    HEROES Ignitition Event Ages 18-40

    Venue : Body & Brain yoga nomal Center
    Light up your body and mind with Energy Yoga, Dance, Ki Gong, Conversation and Meditation. Westmont Dahn Yoga Center 1-6 PM $20 donation to Earth Citizen Organization facebook.com/heroesconnect.org

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630-549-7921

HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM


ADDRESS

2000 W. Main St. Unit 1 B
St. Charles, IL 60174



stcharles@bodynbrain.com

Special Offers

Make A Commitment for A Healthier You and Save 20%
Save 20% on memberships of 6 months or more this spring Valid through 4/30/2015
Join Together and Save!
Purchase a One or Two year membership and have a family member or friend join with you for FREE. Make the changes you envision for yourself. Expires 4/30/2015

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Here We Are!

CENTER St. Charles



ADDRESS

2000 W. Main St. Unit 1 B
St. Charles, IL 60174



PHONE

(630) 549-7921



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month Unlimited $129
3 Month Unlimited $360 Receive amazing benefits and help recover your health. Includes 1 private session and one aura reading per month.
6 Month Unlimited $650 Regain flexibility, balance, and experience a mind-body connection. Includes 2 private sessions and a monthly aura reading.
1 Year Unlimited $1190 Manage your physical health, recover vitality, focus and emotional balance. Negative thoughts and emotions cannot control your life. Includes 4 private sessions and monthly aura readings.
2 Year Unlimited $2200 Practice at any Dahn Yoga location in the United States. After year two, membership is reduced by 50%. Includes 6 private healing sessions. Additional discounts on workshops.
Class Packages
20 Classes Unlimited $275 No Expiration. Individual use only.
Private Session
We offer Private and Semi-private sessons that focuses on the areas you seek to improve; health, weight control, pain reduction, improved focus. Personal instruction in Yoga, Tai Chi, Meditation or Breathing as well as hands on healing to rebalance energy. Save time and get started with the right habits, or progress towards a specific goal with a trained Dahn Master. $125 per session. $600 for 5 sessions. $1,100 for 10 sessions. $1,900 for 20 sessions.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:15Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:00-10:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:45Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:30-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:30-06:45Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement05:30-06:45Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga05:30-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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