Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:The Woodlands



Life Particle Workshop - Saturday August 30 07/15/2014

Join us for an open workshop to discover more about how energy works and how these principles can be applied in healing. Saturday 8/30 1pm-5pm. Please call to register.

To learn more and see a video about our regular practice at The Woodlands center, click this youtube link: http://youtu.be/vP4WHN-B3p0


Calendar

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  • Saturday -
    10/11

    Sunday
    10/12

    12:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Champion Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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281-292-2900

HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM


ADDRESS

7 Switchbud Pl, #185
The Woodlands, TX 77380



TheWoodlands@bodynbrain.com

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Success Stories

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  • Health, happiness and peace are now part of my life.Dahn Yoga is more than stretching or breathing - it's connecting to yourself.

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  • I had the strength to complete daily radiation while working full time. I even packed and moved at the same time!

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  • I dropped 15 lbs, learned stress management, and have increased energy. The biggest benefit is self respect and trust.

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  • I can feel when tension starts in my shoulders. I'm taking less blood pressure medication, and feel more emotionally centered.

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  • After just a few months I dropped a couple of sizes without really trying. More recently, I discontinued thyroid medication.

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  • I continue to be amazed at the amount of serenity. I am learning about myself, my body, ki-energy, yoga, and my own path.

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Here We Are!

CENTER The Woodlands



ADDRESS

7 Switchbud Pl, #185
The Woodlands, TX 77380



PHONE

(281) 292-2900



HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $35

Regular Membership


1 Month

Unlimited

$165

 

One month without ongoing commitment

3 Month

Unlimited

$450

 

Month to month $155 for 3 months commitment

6 Month

Unlimited

$795

 

Month to month $135 (requires 6 month commitment)

1 Year

Unlimited

$1250

 

Month to month $120 for 12 months commitment

Private Session

One hour private sessions are available by arrangement, customized to meet specific needs and help you towards your personal goal. Prices range from $85/hour (classes) to $200/hour (energy healing sessions). Discounted packages available.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
IE09:30-10:40IE:
DY09:30-10:40DY:
VIB09:30-10:40VIB:
Open Class10:30-11:40Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi12:00-01:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Meditation04:00-05:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
EVENING SESSIONS:
Core Strengthening06:30-07:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:30-06:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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