Body & brain yoga - More Energy, Better Life!

Find a Class

Dahn Yoga:The Woodlands



Life Particle Workshop - Sunday 7/2707/15/2014


To learn more and see a video about our regular practice at The Woodlands center, click this youtube link: http://youtu.be/vP4WHN-B3p0


Calendar

See all
  • Saturday

    7/26

    1:30PM - 5:30PM

    Initial Awakening

    Venue : Dahn Yoga nomal Center
    At Initial Awakening, you will learn to bring your mind inside your body by awakening sensation in your lower dahnjon (2nd Chakra). Your dahnjon will be your anchor. As your senses are awakened, you will begin to realize the necessity to have an anchor that will enable you keep calm and maintain objective viewpoint to all the information you will receive from your body. This anchor will be strong enough to pull, hold and accumulate energy there. So, you will be aware of your body and focus on your dahnjon more in your daily life. You can also be more centered and relaxed with the power of concentration. $90

    Expand
  • Sunday

    7/27

    10:00PM - 3:00PM

    Life Particle Workshop - Change Your Energy, Change Your Life

    Venue : Dahn Yoga nomal Center
    This introductory workshop helps you understand the power of using energy in making positive change in your life. You can learn how to awaken your sense of energy and how to maintain its optimal balance even in the most stressful situation. Through this 4-hour workshop, you will experience how energy works in your body and how it influences the quality of your life. The Workshop includes a screening of the movie Change: The LifeParticle Effect, which inspires and supports the idea and passion for change. Understand and experience the essence of meditation, how it can help your brain and bring you peace. An overview of the science and philosophy helps even busy minds understand and get to a place of quiet inside. It is a Beginners Workshop - open to everyone, members and non-members, prospective members, families and friends. Also great for established members - a chance to get a deeper experience.

    Expand
281-292-2900

HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM


ADDRESS

7 Switchbud Pl, #185
The Woodlands, TX 77380



TheWoodlands@bodynbrain.com

Special Offers

Amazon Local and Groupon Offers
Already bought a coupon on-line? Great! Two ways to get started. Read on......

Success Stories

Share your experience
  • Health, happiness and peace are now part of my life.Dahn Yoga is more than stretching or breathing - it's connecting to yourself.

    read more
  • I had the strength to complete daily radiation while working full time. I even packed and moved at the same time!

    read more
  • I dropped 15 lbs, learned stress management, and have increased energy. The biggest benefit is self respect and trust.

    read more
  • I can feel when tension starts in my shoulders. I'm taking less blood pressure medication, and feel more emotionally centered.

    read more
  • After just a few months I dropped a couple of sizes without really trying. More recently, I discontinued thyroid medication.

    read more
  • I continue to be amazed at the amount of serenity. I am learning about myself, my body, ki-energy, yoga, and my own path.

    read more

Like Us? Spread the Word!

Body & Brain Facebook Body & Brain Twitter Body & Brain Google Body & Brain Yelp
close

Here We Are!

CENTER The Woodlands



ADDRESS

7 Switchbud Pl, #185
The Woodlands, TX 77380



PHONE

(281) 292-2900



HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

close

PRICING

One Regular Class: $20

Individual Introductory Session Fee: $35

Regular Membership


1 Month

Unlimited

$165

 

One month without ongoing commitment

3 Month

Unlimited

$450

 

Month to month $155 for 3 months commitment

6 Month

Unlimited

$795

 

Month to month $135 (requires 6 month commitment)

1 Year

Unlimited

$1250

 

Month to month $120 for 12 months commitment

Private Session

One hour private sessions are available by arrangement, customized to meet specific needs and help you towards your personal goal. Prices range from $85/hour (classes) to $200/hour (energy healing sessions). Discounted packages available.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
IE09:30-10:40IE:
DY09:30-10:40DY:
VIB09:30-10:40VIB:
Open Class10:30-11:40Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi12:00-01:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Meditation04:00-05:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
EVENING SESSIONS:
Core Strengthening06:30-07:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:30-06:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close