As your breathing gradually deepens and slows, you’ll feel the natural rhythm of life always flowing within you. And when your body’s rhythm resonates with the rhythm of the great life force of the cosmos, your natural healing power starts to operate vigorously. Fill your body with the great life force of the universe as you take breaths deep into your lower abdomen. Send out all the stagnant energy in your body and mind as you exhale slowly. Your body and mind will recover their original balance and harmony as you breathe this way—deeply and slowly, yet naturally.-- Ilchi Lee, The Solar Body
Space is limited. Please register this month to guarantee your space. Registration includes one more pre training in August & post training in September. (Non members can register too.) Members sharing from our pre-training last Wednesday:
"I cut my breathing rate in half."
"I don't feel any more pain!" "NO PAIN"
"I feel deep peace."
"I feel so relaxed."