Valley

We are in the corner of Saticoy and White Oak Ave. Located in the back end of the Pink Plaza.



Total Peace and No Pain, Mindful Breathing for Self Healing!!!07/27/2015

As your breathing gradually deepens and slows, you’ll feel the natural rhythm of life always flowing within you. And when your body’s rhythm resonates with the rhythm of the great life force of the cosmos, your natural healing power starts to operate vigorously. Fill your body with the great life force of the universe as you take breaths deep into your lower abdomen. Send out all the stagnant energy in your body and mind as you exhale slowly. Your body and mind will recover their original balance and harmony as you breathe this way—deeply and slowly, yet naturally.-- Ilchi Lee, The Solar Body

Space is limited. Please register this month to guarantee your space. Registration includes one more pre training in August & post training in September. (Non members can register too.) Members sharing from our pre-training last Wednesday: 
"I cut my breathing rate in half." 
"I don't feel any more pain!" "NO PAIN" 
"I feel deep peace." 
"I feel so relaxed."

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Here We Are!

CENTER Valley



ADDRESS

7619 White Oak Ave.
Reseda, CA 91335



PHONE

(818) 343-6960



HOURS

Mon to Fri8:00 AM ~ 10:00 PM

Sat9:00 AM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $160 Includes 2 Beginner Education Classes.
3 Month $420 Includes 2 Beginner Education Classes
1 Year $1290 Includes 2 Beginner Education Classes
Private Session
Private Sessions are available based on individuals' needs and condition.
We also offer various packages to fit your schedule needs.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:20-10:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:20-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:20-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Qigong09:20-10:30Yoga and Qigong:Combination of Yoga and Kigong
Energy Movement09:20-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:20-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:50-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi07:20-08:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:20-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Qigong05:50-07:00Yoga and Qigong:Combination of Yoga and Kigong
Energy Movement06:50-08:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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