Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:West Linn

From I5 Take exit 288 for West Linn/ Oregon City Take exit 6 for 10th street Turn left onto 10th street Take the first right ontp Salamo Road Drive 1.8 miles to the Cascade Summit shopping center. The Center is 3 stores down from Safeway From 205 Southbound: Take exit 6 for 10th street Turn right onto 10th street Take the first right onto Salamo Road follow this road for 1.8 miles The center is at the top of the hill 3 store fronts down from Safeway



Free Open Class!05/17/2013

We will be offering FREE OPEN CLASS this Saturday, the 18th at 9am...Monday, May 20th at 10am...and Wednesday, May 22nd at 5:30pm!!
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Friends and family members are welcome:) We look forward to meeting you!


ADDRESS

21140 SALAMO DR
WEST LINN, OR 97068


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PHONE

(503)657-3673
WestLinn@bodynbrain.com


HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

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  • I was suffering with major stress, a pounding heart and joint problems, mainly in one of my hips. Dahn Yoga helped to save my life.

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  • It has helped me lose weight, strengthen my core, my legs and my circulation.

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  • I feel more confident now that my 65 year body is stronger and healthier.I have found courage to do things I didn't think I could.

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  • I used to walk with a cane, now I have given it up. I also had bad asthma and now I'm breathing better and don't need inhalers.

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  • It has helped me better manage stress and has lowered my blood pressure.

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  • I had brain surgery to remove a possible tumor. It was guess work, the drugs worked for a month then stopped.

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Here We Are!

CENTER West Linn



ADDRESS

21140 SALAMO DR
WEST LINN, OR 97068



PHONE

(503) 657-3673



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Regular Membership


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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga08:30-09:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi08:30-09:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement09:00-10:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:45-07:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:45-07:45Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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