Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Westchester-CA

Ralph's Shopping Plaza(above Petco)



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  • Sunday

    5/4

    9:00AM - 6:00PM

    Initial Awakening Workshop

    Venue : Dahn Yoga nomal Center
    Initial Awakening Sat 9am - 6pm. In the Torrance Dahn Yoga center. The Awakening is to our physical body, which creates better focus and increased mindfulness. You will experience how to stay in the moment which reduces stress and tension and increases energy. This powerful workshop finally leads the practitioner to the realization of "My Body is not ME, It's mine." 1day/$195

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  • Sunday

    5/4

    9:00PM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Torrance Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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ADDRESS

8801 Sepulveda Blvd #F
Westchester, CA 90045


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PHONE

(310)642-9642
WestchesterLA@bodynbrain.com


HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

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  • My husband was having regular health issues, cold, ear infections, trouble sleeping and his health has improved 100%.

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  • I learned to be compassionate with others. I wake up every morning with a positive attitude and smiling.

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  • I am very happy to share that I am no longer experiencing hip pain.

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  • I have lost weight, which has improved my self esteem and confidence. My flexibility has also improved and I have less joint pain.

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  • I felt lost, alone and many dark emotions and negative thoughts kept pulling me down.

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Here We Are!

CENTER Westchester-CA



ADDRESS

8801 Sepulveda Blvd #F
Westchester, CA 90045



PHONE

(310) 642-9642



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Registration Fee: $40

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


3 Month

Unlimited

$420

 

No Registration Fee with Online purchase

6 Month

Unlimited

$740

 

No Registration Fee with Online Purchase

1 Year

Unlimited

$1290

 

No Registration Fee with Online Purchase

Private Session

Private Sessions are available upon request

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
DY10:15-11:25DY:
DY10:15-11:25DY:
DY10:15-11:25DY:
DMD10:15-11:25DMD:
VIB10:15-11:25VIB:
DY10:15-11:25DY:
AFTERNOON SESSIONS:
EVENING SESSIONS:
DY06:00-07:10DY:
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
DY06:00-07:10DY:
DY06:00-07:10DY:
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai-Chi06:00-07:10Tai-Chi:
VIB06:00-07:10VIB:
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