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We are a holistic health center offering group and individual classes in Body & Brain Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
Located convienently on the South West corner of Buffalo Speedway and Westpark Drive. In the same shopping center as Kroger, right next to the Sprint store.
6:30PM - 7:30PM
Sincerity Moving Meditation
Venue : Body & Brain yoga nomal Center1 hour after evening class. Calm your mind and bring your physical and energy systems back into balance. Through sincerity moving meditation you can feel grounded, peaceful and clear minded.
Mon to Fri8:00 AM ~ 9:00 PM
Sat9:00 AM ~ 5:30 PM
3321 Westpark Dr.Houston, TX 77005
¡Se Habla Español!
I was so amazed at how my body and mind re-energized.
I have learned breath work, how to manage stress, accumulate energy in my body, and how to focus on the body mind connection.
I was taking medicine for my lungs, bronchitis, and upper respiratory system. The Dahn Yoga instructor said it was my stomach and he was rig...
Dahn Yoga changed my outlook and way of life. I am relaxed and happy.
That load on my back has disappeared and I feel peace in my heart. I was wasting time looking outside when my true self is inside me.
Rheumatoid arthritis was extremely painful. I was told I was experiencing a disconnect between my mind and my body.
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