Dearest Friends,

I'm delighted to welcome you to Body & Brain Holistic Yoga. I hope you have found good information that makes your brain smile and shine brightly.

Our world is becoming increasingly more advanced, and with that, more complex. More and more people live in a whirlwind of busy and often stressful productivity. What we're seeing with growing clarity is that such lifestyles are costing individuals their health of the mind and body, with each person's inner states projecting onto the state of our current society, with many social, economic and environmental problems.

Body & Brain Holistic Yoga is a gathering of inspired individuals who have seen this dilemma of our times, discovered hope from within themselves and have taken charge to create what we call a healing society. All of the Body & Brain owners and managers began as members and experienced first-hand their internal transformations translate into positive changes in their lives and their surroundings. To give these amazing individuals the opportunity to grow their innate benevolent spirit (what we call the Hong-Ik spirit) by proactively guiding and sharing with others in such growth, we have created the Body & Brain Center's franchising system.

My own journey in this yoga practice started in 1992 in Ulsan, South Korea. I was searching for a way to recover my health, and what is now also known as Body & Brain Holistic Yoga held the key. I have spent these last two decades mastering the practice, and am now honored to be sharing it now with you here in the USA.

I hope that you will join us in creating a better self and a better world.

Sincerely,

Dong Hoon "Joong Ji" Cha
President, Body & Brain Center, LLC