Alexandria

From King Street metro station go east on King street towards Old Town Alexandria - 3 minutes walking distance. We are past the Dunkin Donuts on the right hand side under the green awning at 1630 King Street.



Healthier Together03/04/2015



Alexandria Dahn Yoga is hosting exciting FREE classes on the first Saturday of every month,
where you can learn about holistic approaches to improving your health.

Join us on March 7(Sat), 9-10am, 11am-12pm for our classes featuring Brain Health exercises and Stress-Free Living poses.
The classes is FREE, so bring a friend or family!

If you have any questions contact us 703-684-7717 or alexandria@dahnyoga.com


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Here We Are!

CENTER Alexandria



ADDRESS

1630 King St.
Alexandria, VA 22314



PHONE

(703) 684-7717



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

Sun10:00 AM ~ 4:00 PM

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $20
Membership
1 Month Unlimited $160 Attend 3-4times/week
3 Month 3 times a week $415 Includes 4 individual customized care sessions. (Monthly Payment plan passable)
6 Month 3 times a week $685 Includes 6 individual customized care sessions.(Monthly Payment plan passable)
1 Year Unlimited $1290 Includes individual customized care sessions throughout the year.(Payment plan passable)
2 Year Unlimited $2200 Benefits: After 2 years, receive 70% off regular memberships, 10% discount on workshops.
3 Year 3 times a week $3000 Benefits: After 3 years, receive 80% off regular memberships & 20% off workshops
Class Packages
10 Classes 2 times a week $180 Includes 1 individual care session
20 Classes 2 times a week $325 Includes atleast 2 individual care sessions
Private Session
Customizable gift packages available with private sessions + regular classes. Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, and self-confidence. $150/hr.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching09:00-10:00Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Tai Chi10:00-11:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-12:50Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-12:50Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:00-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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