Body & Brain - Aspen Hill, MD 20906 - Aspen Hill Yoga-Tai Chi

Body & Brain center:

Aspen Hill

Questions? Call Us:(301)871-0480

We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!

Address: 13878 Georgia Avenue
Aspen Hill, MD 20906
(301)871-0480
aspenhill@bodynbrain.com
Open Hours: Mon to Fri : 8:30 AM ~ 8:00 PM
Sat : 8:30 AM ~ 3:00 PM

Wondering how yoga can improve your health and lifestyle?
Give us a call or take advantage of our online savings below.

Class ScheduleClick here for more details

TIME / DAY	MON	TUE	WED	THU	FRI	SAT	SUN
00:00 AM~00:00 AM
10:00 AM~11:00 AM
12:00 PM~01:00 PM
06:00 PM~07:00 PM
07:00 PM~08:00 PM

News & Announcements

Premiere of the new film "Change" Sat. June 29 04/30/2013: Dahn Yoga hosts a screening of the new film, "Change", featuring Ilchi Lee, Executive Producer and NY Times bestselling author as a special guest speaker. Join us at G.W.U. Lisner Auditorium Sat. 2/29 2-5 pm. Tickets are $30 or $50 for two.
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Change: The LifeParticle Effect is a film about discovering and actualizing your true human potential. Leaders in the fields of education, medicine, neuroscience and spirituality such as Ilchi Lee, Neale Donald Walsch, and Stuart Hameroff, share their insight and techniques to effect real change in our lives and in the world. This film simply illustrates the relationship between consciousness and matter--that reality is changeable. Everything exists as potential, just waiting for you to choose how you want it to present itself in your life.

Calendar of Events & TrainingSee all

Saturday
6/29
2:00PM~5:00PM

Film Screening & Lecture "Change: The Life Particle Effect"
We have the ability to see potential and choose what we want to create. Whether it is in your relationships, personal development or career, you have the power to create all situations to your liking. But because we don’t know that we have this power, we have been blocked. Once we realize this power we can start to influence our lives and create the type of experiences that we want. This film combines enlightened thinking with the skills to help you consciously and creatively affect reality on an individual level, and shows how that one change can create a ripple effect toward global change. Showing at G.W.U. Lisner Auditorium.

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TestimonialsShare your experience

Calming space Ann Arevalo, Aspen Hill center, MD, VA: Probably everyone has experienced something happening at just the right moment in their life. That’s how I felt when I noticed the “Aspen Hill Body and Brain Yoga” sign. I had recently stopped my membership at the gym and was looking for an exercise program that would not only keep me fit, but also help me cope with the stress of being a caregiver. Read full story

Relief from back pain and renewed outlook on life Tina Celia, Aspen Hill center, MD, VA: My experience with Dahn Yoga has been nothing but positive. Not only am I now more flexible, but I walk away from every class feeling joyful and renewed with a positive outlook on life. But the most truly remarkable change I have experienced through Dahn Yoga has been the healthier feeling in my back. Read full story

Great for Beginning Yoga Students Rene Harris, Aspen Hill center, MD, VA: Dahn Yoga is the answer for anyone whom feels over-worked, under-paid, under-appreciated and completely stressed. The Yoga instructor at the Aspen Hill Center, Karen, is patient with new students, challenging for experienced students, and knowledgeable in every aspect of Dahn Yoga. Read full story

My Experience with Dahn Yoga Zienab Abdi, Aspen Hill center, MD, VA: Ever since I started Dahn Yoga, I feel more flexible and have started losing weight. I used to take a lot of pain medicine like Tylenol for backaches and headaches but I don't get them anymore so I threw my medicine away! I also had knee pain from when I fell down 3 years ago but now that pain is gone. Read full story

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