Body and Brain Holistic Centers provides yoga classes and yoga workshops as well as yoga private classes. We can combine into your membership package all three practices or tailor your membership to your personal goals.

Dahn Yoga Classes:
Through our Dahn Yoga Classes you will learn our signature breathing postures that will assist you in gathering your energy in your core and in turn giving you a calm, fresh strength. Through our classes you can also improve your physical health by improving your flexibility, developing strength, and improve the way you breathe.
What does a Dahn Yoga class look like?

Yoga Private Classes
Depending on your personal goals, our professionally trained yoga instructors can help you through the development of a private yoga class. While our Dahn Yoga group class is effective, working one-on-one with our instructors is also an option.
Read more about our Private Sessions

Yoga Workshops
Our Body and Brain Yoga Workshops are designed to help you develop awareness and sensitivity, strengthen your physical body and explore your spiritual growth and personal development. Contact one of our center instructors to determine which workshop is best for you as all workshops range in intensity and depth. Yoga workshops are offered in the evenings and on weekends.
Learn about the specific workshops.

For class and workshop schedules, please visit your local center's home page.