We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
Improve your immune system to prevent cold & flu10/21/2014
0:00AM - 0:00AM
Open Yoga classes - featuring plate balancing exercise
Venue : Dahn Yoga nomal Center Yoga class times: (7 am, 9 am and 5:30 pm)
Please call to say you are coming to class! 303-278-0382
0:00PM - 0:00AM
Open Tai Chi Classes featuring plate balancing exercise
Venue : Dahn Yoga nomal CenterClass times are 9 am and 5:30 pm. The noon class is designed for Senior Citizens. Call today to reserve your spot. We are looking forward to seeing you at this free Tai Chi class.
FREE CLASSES ALL DAY! 3 separate times for Yoga
Venue : Dahn Yoga nomal CenterYoga class @ 7 am, 9 am & 5:30 pm
Open to everyone!
Experience the new Plate Balancing Exercise.
Call to say you are coming! 303-278-0382
Mon to Fri7:00 AM ~ 8:30 PM
Sat8:00 AM ~ 2:00 PM
1211 Avery Street, Unit #104Golden, CO 80403
I am specifically working out some back-pain issues that I feel the Dahn program has done wonders for in re-training the proper muscles.
I saved myself from having a hip replacement, realigned my pelvis, and have pain relief without medication.
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ⓒ2014 Body & Brain
Here We Are!
Registration Fee: $0.00
One Regular Class: $15.00
Individual Introductory Session Fee: $29.00
$115.00 per session. For the individual requiring specialized training to quickly reach their goals. This training will focus on stretching, balance, breathing, relaxation, strengthening, improving concentration and more.
Our Class Schedule