Kaimuki

We are located on Harding between 11th Ave & 12th Ave. We have some parking for our customers. You are free to park on the Left side as you drive in, but not the right. There is paid parking accross the street for $1.50 for 2 hours. Contact us with any questions.



Hungry for Balance? Come on Down to your nearest Body & Brain Center!07/02/2015


Invitation to Healthier Together: Mindful Eating





Kaimuki Body & Brain is hosting an exciting Free Workshop series every month, where you can learn about holistic approaches to improving your health.

Join us on July 25, 1 pm - 2:30 pm for our special workshop on Mindful Eating.
The event is FREE, so bring a friend!

If you have any questions contact us 808-738-5522.  We are located at: Harding Ave between 11t and 12th Ave.


Calendar

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  • Tuesday

    7/14

    7:30PM - 9:00PM

    HEROES NIGHT for young adults 730 - 900 pm $5donation

    Venue : Body & Brain yoga nomal Center
    Mindfulness, Movement and Leadership! The $5 donation is for the Earth Citizen Organization http://www.earthcitizens.org/

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  • Tuesday

    7/21

    0:00PM - 0:00PM

    Wooden Pillow class July 21 (10 am and 6 pm) and 22 (8 am 5 pm and 630 pm)

    Venue : Body & Brain yoga nomal Center
    Check out our famous wooden pillow class for healing and relaxation. Together with a partner you will release built up tension and stress. If you are interested in attending please call 738-5522.

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  • Saturday

    7/25

    1:00PM - 2:30PM

    Get Healthier Together @ Kaimuki Center - FREE Don't miss it

    Venue : Body & Brain yoga nomal Center
    This monthly event will feature Mindful Eating. Yes, I need that! Let's GO!

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  • Sunday

    7/26

    1:00PM - 4:00PM

    LifeParticle Workshop Fee- $20 at Honolulu Center

    Venue : Body & Brain yoga nomal Center
    LifeParticles are the smallest unit of energy and life. Experience the healing power of touch with unlimited love and intention to heal. Held at our Honolulu Dahn Yoga Center located at 401 Kamakee Street #317. Tuition fee: $20. Please call to reserve your spot at Kaimuki Center: 738-5522 and we will call it in for you. Honolulu Center number is: 596-9642.

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  • Sunday

    7/26

    9:00AM - 6:00PM

    Initial Awakening Workshop at Honolulu Center

    Venue : Body & Brain yoga nomal Center
    Feel the power of your energy centers and learn principles to a healthy life style through proper management of your first and second chakras. Honolulu Center: 401 Kamakee Street #317 Ph: 596-9642 Elevator Code is 31113.

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Here We Are!

CENTER Kaimuki



ADDRESS

3569 Harding Ave. #B
Honolulu, HI 96816



PHONE

(808) 738-5522



HOURS

Mon to Fri7:30 AM ~ 8:30 PM

Sat9:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
Registration $30
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month Unlimited $150
3 Month Unlimited $420 $350 when you choose after the introductory session or trial class
1 Year Unlimited $990 Includes the 2nd Chakra awakening workshop and 1 private session. Special price when you make a decision after the Intro session or trial class
Class Packages
10 Classes $150 For use within 3 months.
Private Session
Private sessions available by appointment. Ask about our Lifestyle Change Program.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening08:00-09:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching10:00-11:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Yoga and Qigong08:00-09:10Yoga and Qigong:Combination of Yoga and Kigong
Energy Meditation10:00-11:10Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement08:00-09:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga08:00-09:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:00-06:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching06:00-07:00Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Yoga and Qigong05:00-06:00Yoga and Qigong:Combination of Yoga and Kigong
Yoga and Qigong06:30-07:30Yoga and Qigong:Combination of Yoga and Kigong
Energy Meditation06:00-07:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement05:00-06:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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