Kaimuki

We are located on Harding between 11th Ave & 12th Ave. We have some parking for our customers. You are free to park on the Left side as you drive in, but not the right. There is paid parking accross the street for $1.50 for 2 hours. Contact us with any questions.



Need a Boost for your Organs?08/03/2015

Title: Invitation to Healthier Together: Immunity Boost






Kaimuki Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series.

Join us on AUG 22, at 1 pm for a workshop event featuring this month's topic: Immunity Boost. We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is FREE, so bring family and friends!

If you have any questions contact us kaimuki@bodynbraincom  808-738-5522.

Thank you, and see you there!


Calendar

See all
  • Saturday -
    9/19

    Sunday
    9/20

    12:00 PM - 07:00 PM

    Finding True Self

    Venue : Body & Brain yoga Aiea Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
close

Here We Are!

CENTER Kaimuki



ADDRESS

3569 Harding Ave. #B
Honolulu, HI 96816



PHONE

(808) 738-5522



HOURS

close

PRICING

Membership Price Details
Registration $30
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month Unlimited $150
3 Month Unlimited $420 $350 when you choose after the introductory session or trial class
1 Year Unlimited $990 Includes the 2nd Chakra awakening workshop and 1 private session. Special price when you make a decision after the Intro session or trial class
Class Packages
10 Classes $150 For use within 3 months.
Private Session
Private sessions available by appointment. Ask about our Lifestyle Change Program.
close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening08:00-09:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching10:00-11:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Yoga and Qigong08:00-09:10Yoga and Qigong:Combination of Yoga and Kigong
Energy Meditation10:00-11:10Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement08:00-09:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga08:00-09:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:00-06:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching06:00-07:00Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Yoga and Qigong05:00-06:00Yoga and Qigong:Combination of Yoga and Kigong
Yoga and Qigong06:30-07:30Yoga and Qigong:Combination of Yoga and Kigong
Energy Meditation06:00-07:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement05:00-06:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close