Kirkland

From Hwy 405 South: Take Exit 17, Turn left at the traffic light, Go straight through the next traffic light, We are next to PCC across the street from Metropolitan market. From Hwy 405 North: Take Exit 17, First 2 traffic lights: turn left, Next traffic light: go straight, We are next to PCC across the street from Metropolitan market.



Open Seminar and Class This Saturday04/17/2015

Digestive Health Open Seminar
Body & Brain Kirkland is hosting an exciting Free Workshop series every Saturday this month, where you can learn about holistic approaches to improving your health.

Join us on Saturday April 25th, from 2 pm - 4 pm for our special workshop on Digestive Health: Warm Up Your Abdomen! The event is FREE, so bring a friend!

If you have any questions contact us kirkland@bodynbrain.com or (425)893-9642.


Calendar

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  • Thursday

    4/30

    8:00PM - 9:30PM

    Energy Accumulation Workshop

    Venue : Body & Brain yoga nomal Center
    Proper energy accumulation is essential if we want to have good physical, emotional, and mental health. In this workshop, you will come to understand and experience what body condition we need to have to accumulate energy well and how we can create that condition. You will deeply experience one of the trainings most effective for accumulating energy and developing core strength. (You must have taken Dahn Yoga training for 2-3 months before attending this workshop)

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425-893-9642

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM


ADDRESS

10702 NE 68th St.
Kirkland, WA 98033



kirkland@bodynbrain.com

Special Offers

Buy Membership Get 2 weeks Free
Start today, with your loved one or friend or family!! You can get all of our membership with 2 Weeks Free for celerbration for Changing New Name Body & Brain Yoga:Taichi

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Here We Are!

CENTER Kirkland



ADDRESS

10702 NE 68th St.
Kirkland, WA 98033



PHONE

(425) 893-9642



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $30
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month 3 times a week $150
3 Month 3 times a week $420 Includes 3x personal checkup the 1st month, monthly checkup after
6 Month 3 times a week $740 Includes 3x personal checkup the 1st month, monthly checkup after
1 Year 3 times a week $1290 Includes 3x personal checkup the 1st month, monthly checkup after
Class Packages
10 Classes $180
20 Classes $320
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence, spiritual interests, etc.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:30-10:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:30-10:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:40-08:50Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:40-08:50Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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