Madison



Healthier Together in August!07/31/2015

Body & Brain Yoga/Tai Chi Madison is hosting an exciting & informative Workshop Series where you can learn about holistic approaches to improving your health.

August’s Healthier Together Workshop is taking place Saturday, August 8th from 2:00-3:30 pm. The topic is a timely ‘Immunity Boost: Energize Your Immune System’. Please join us, the event is FREE, so bring a friend!

If you have any questions, please call us at 973-377-4567.

See you there!

 



Calendar

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  • Sunday

    8/2

    11:00AM - 1:00PM

    Solar Body Natural Healing Workshop

    Venue : Body & Brain yoga nomal Center
    Solar energy is abundantly alive in all nature, including ourselves! We will experience how to tap into this abundant energy for our natural self-healing. Let’s awaken our Natural Healing Power and Passion for life! All levels welcome, please call in advance. $20 Fee. Inquire about our Solar Body Book giveaway, or visit www.solarbody.me/madison for more details!

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  • Wednesday

    8/5

    8:00PM - 8:30PM

    Mindful Meditation and Tranquility

    Venue : Body & Brain yoga nomal Center
    Enjoy a quiet evening of mindful breathing and guided meditation. Class suitable for beginners: clear your mind in a peaceful & tranquil setting. There is a $10 charge for the session, please call to reserve your spot.

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  • Saturday

    8/8

    2:00PM - 3:30PM

    Healthier Together: Immunity Boost

    Venue : Body & Brain yoga nomal Center
    August's “Healthier Together” topic is Immunity Boost: Energize Your Immune System. In this well-timed workshop, we will experience different techniques and exercises for tonifying our immune system. Why healthier together? 'Together' means the unity of body & brain; individuals and community; and people and the planet. By integrating togetherness into our life, let's create healthier lives, together!

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  • Sunday

    8/9

    10:00AM - 12:00PM

    Solar Body Natural Healing Workshop

    Venue : Body & Brain yoga nomal Center
    Solar energy is abundantly alive in all nature, including ourselves! We will experience how to tap into this abundant energy for our natural self-healing. Let’s awaken our Natural Healing Power and Passion for life! All levels welcome, please call in advance. $20 Fee. Inquire about our Solar Body Book giveaway, or visit www.solarbody.me/madison for more details!

    Expand
  • Wednesday

    8/12

    8:00PM - 8:30PM

    Mindful Meditation and Tranquility

    Venue : Body & Brain yoga nomal Center
    Join us for a quiet evening of mindful breathing and guided meditation. Class suitable for beginners, clear your mind in a peaceful & tranquil setting. There is a $10 charge for the session, please call to reserve your spot.

    Expand
  • Saturday

    8/15

    2:00PM - 3:30PM

    Free Open Yoga Class--Madison!

    Venue : Body & Brain yoga nomal Center
    Breathe deeply for your health and peace! Experience deep stretching and core strengthening--you will feel refreshed and relaxed~ Please call to register. No experience necessary.

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  • Sunday

    8/16

    08:00 AM - 07:00 PM

    Finding True Self

    Venue : Body & Brain yoga Wyckoff Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Online Special Pricing
973-377-4567

HOURS

Mon9:00 AM ~ 9:00 PM

Tue9:00 AM ~ 9:00 PM

Wed9:00 AM ~ 9:00 PM

Thu9:00 AM ~ 9:00 PM

Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

46 Main St, 2nd Fl.
Madison, NJ 07940



Madison@bodynbrain.com

Special Offers

One 1-on-1 Intro Session + One Trial Class $20
The combination of a breathing checkup plus a trial class helps to maximize your training benefits.

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Here We Are!

CENTER Madison



ADDRESS

46 Main St, 2nd Fl.
Madison, NJ 07940



PHONE

(973) 377-4567



HOURS

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $180 Includes customized breathing checkups and New Member Workshop.
3 Month Unlimited $450 Includes customized breathing checkups and New Member Workshop.
6 Month Unlimited $840 Includes customized breathing checkups and New Member Workshop.
1 Year Unlimited $1450 Includes customized breathing checkups and New Member Workshop.
Private Session
Private session are also available, please inquire about session rates and scheduling.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:30-10:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Kigong09:30-10:40Yoga and Kigong:
AFTERNOON SESSIONS:
Basic Yoga12:30-01:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:30-08:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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