Littleton Home
1-on-1 Intro List
1 Grp. + 1 Priv. List
Schedule
Pricing
Map & Direction
Cell Phone setup
Open Hours
News
Calendar
¡Se Habla Español!
Special offer
Success Stories
Social Media
Password Reset
I want to check it out first
I am ready to start
I want to know other options
Testimonials

Confidence in Myself

Sharon, Littleton center, CO

I came to Body and Brain with the expectation of a regular yoga class, i.e., hatha yoga. While the classes include yoga they also include brain wave vibration. Brain wave vibration was new to me when I first started the class so I didn't know what to expect. Over time I found it changed my thinking to be more positive. I gained confidence in my inner self, and I connect spiritually to God and others in my life more often.

I feel more at peace and much calmer and I don't worry about things as often as I used to. The important piece of advice I would offer anyone coming new to Body and Brain is to be open to the experience. Don't judge it. Just be there in the present.


Share and Enjoy:
  • email
  • Facebook
  • Twitter
  • Google Bookmarks
  • Print


Multiple Sclerosis