I discovered the fear that was trapped in my hips
Ba Ha, Rockville center, MD
I was really stressed out…the doctor recommended [I] take anti-depressants. When I finished my work… I went home, no energy at all. I couldn’t do anything…After one week I quit…the medication...because my energy came back. And then I could do more tasks than before…
I attended private Dahn Mu Do class. It was called Dahn Mu Do Club at the time. That helped me a lot to release all the tightening in my shoulders and in my hip joints…Before I wasn’t even aware that it was so tight… I had a lot of fear. I didn’t know that those physical problems were related to emotions too. Through [this] training, I discovered the fear that was trapped in my hips. So, once I knew that, I started to release it. …I was in a refugee camp. I came from Vietnam about 30 years ago and I was on a small boat and went to Indonesia. In the process, at least three or four nights, I was sitting in a tropical thunderstorm at night. Freezing and tightened up so that [caused] that problem. But, I didn’t know that. But after I started to release.
About 15 years ago, I went to the emergency room because my right kidney was blocked. The x-ray showed my kidney was swollen up and twisted, such an awful picture. After that, every year I went for an annual check-up. And my urine test, compared to others, it was always clouded. Sometimes it would be better. Sometimes it would be more clouded…I was worried. But it was always negative. [As of] January this year, it was clear. And now after four months, it’s still clear.
- Gaining more energy, more strength, and finding the mind body connection.