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Faith, Hope and Cancer Recovery

Valerie Smith, The Woodlands center, TX

With 7 weeks of radiation ahead of me, I decided to investigate Yoga. I had read several studies about exercise and cancer recovery and MD Anderson in Houston offers yoga classes. I signed up for an introductory session at Body and Brain in The Woodlands, and have been doing Holistic healing sessions ever since.

I had the  strength to complete daily radiation while working full time. I even packed and moved at the same time! No it wasn't easy, but I am convinced that without Maureen, the head instructor, and Dahn Yoga, I would not be where I am today. I feel better than I have felt in several years and have the energy most days, to do anything that I want or need to do.

I have since recommended Body and Brain to several friends (and even to my doctors) and personally listen to the CD and do exercises daily at home. I still do weekly healing sessions, but plan on joining regular classes in January. Thank you Maureen, for being such a great person and for playing an important role in my recovery! I am convinced that without your encouragement, my recovery would have been a much slower and less complete process! Valerie Smith The Woodlands, Texas

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