Better Focus and Peace of Mind

Randy Salinas

May 29, 2017

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Better Focus and Peace of Mind

Since coming to Body and Brain Yoga I've seen and felt improvements mentally and physically. Coming regularly, I feel calmer, more at ease, my mind slows to be able to focus on one task at a time.

My close friends notice days I've been in, and compliment me on my temper and ease toward difficult situations. I feel more in control of my actions and reactions.

I hope to continue to my growth and become the best me I can be. Thank you Body and Brain Yoga.

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