Bronx



September is National Yoga Month!!09/02/2015

Healthing Chakra photo Healing Chakra Training_zpsdpvrnowd.jpg

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Register Early for the Early Bird Discount! Gather other Adults, Parents, Teachers and Administrators and Register as a Group!!

 

Fee: $85

$60 for any group of 5+ people

$50 for any group of 10+ people

 

(Early Registration: $75 by Aug 31st)


“Unlock Your Brain’s Potential,” is perfect for:


Adults : Enjoy inspiring lectures and exercises to strengthen your body and brain!


Parents: Get helpful advice, literature and activities to help your child be their best!


Teachers: Learn hands-on activities and exercises to use right away in your classroom!


Administrators:  See how BE can enrich your school community!


*Non Members receive 1 FREE Trial Class or Private Introductory Session

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How to Restore Your Body's

Natural Healing Power

(The Solar Body +

GIVEAWAY)

 



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 photo Power Camp_zpsgtxob1bm.png

Do you know about our HeroesProgram?

 

Heroes is a leadership development programprovided by Body & Brain and Earth Citizens Organization(ECO) to develop leaders in the 20’s – 30’s who promote the EarthCitizen Movement in their communities and to help people to create changesin their lives to support peace and sustainability locally and globally. Body& Brain Centers host outreach events, bi-weekly trainings, bi-monthlyregional workshops, quarterly national retreats/camps and internships that employ energy martial arts and yoga,inspiring conversation, meditation and more. 

 

Awaken the sense of Self...True Self 


Camp Program Fee: $100

Location: Honor's Haven Resort & Spa - Ellenville,NY  www.honorshaven.com

*Registration has begun! For more details give us a call 718.892.1100



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Here We Are!

CENTER Bronx



ADDRESS

1805 Williamsbridge Rd. 2 Fl.
Bronx, NY 10461



PHONE

(718) 892-1100



HOURS

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PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $25
Membership
1 Month Unlimited $180 Approx. $15 per class. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
3 Month Unlimited $450 Approx. $13 per class. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
6 Month Unlimited $790 Approx. $11 per class. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
1 Year Unlimited $1390 Approx. $10 per class. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
2 Year Unlimited $2400 *Premium long term membership* After 2 years you can renew any membership for 50% OFF!
Class Packages
10 Classes $200 KIDS YOGA & TAI-CHI is 10 Session experiential program that will help your child improve their focus, memory, creativity, confidence, emotional and physical well-being. Ages 5 - 12
20 Classes $300 $15 per class. You will get punch card. Valid for 6 months.
Private Session
Using customized Dahn Yoga exercise and breathing method to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Yoga for Kids04:00-05:00Yoga for Kids:BE Kids class. Modified, fun BR exercises for children that stimulate and awaken the brain, leading to better focus, concentration, emotional control and increased academic performance.
Yoga for Kids04:00-05:00Yoga for Kids:BE Kids class. Modified, fun BR exercises for children that stimulate and awaken the brain, leading to better focus, concentration, emotional control and increased academic performance.
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:30-08:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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