East Meadow



Invitation to Healthier Together: Immunity Boost08/05/2015






East Meadow Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. 

Join us on 
AUG 8th at 11am & 20th 6 pm for  workshop event featuring this month's topic: Immunity Boost. We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is FREE, so bring family and friends!

If you have any questions contact us 
at EastMeadow@bodynbrain.com or 516-227-0101

Thank you, and see you there!
















Calendar

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  • Thursday

    9/3

    12:00PM - 12:00PM

    A New Beginning: Special Training w/ Founder Ilchi Lee Aug 3 -6

    Venue : Body & Brain yoga nomal Center
    Workshop at Honor's Haven Resort & Spa. Ready for change? What better way than to meet with the person who founded a practice that allows thousands and thousands of people to change for the better. Participate in Mindful Exercises, open your energy points and receive Enlightening lectures that will awaken and inspire you toward your vision and life purpose.

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  • Saturday

    9/12

    1:00PM - 5:00PM

    Brain Education Conference: Unlock Your Brain Potential

    Venue : Body & Brain yoga nomal Center
    Will include: hands on brain exercises to promote focus, creativity and stress management * Inspiring performances by ECO HEROES and the Jr Dotong Student Leaders * Informative and engaging keynote speeches by educators and trainers who will share how Brain Education is providing hope to hundreds of schools across the country Special Speakers: Keynote address from Ilchi Lee, founder of Body & Brain Yoga & Brain Education; Dave Beal, PBE Program Director; and Yolanda Torres, District 7 Superintendent of NYC Location: Cardozo High School in Bayside, Queens Tickets available at http://BrainEdu.us/nyc2015 All proceeds from this inspiring event will benefit ECO, the Earth Citizen Organization (www.earthcitizens.org)

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  • Sunday

    9/20

    10:00AM - 2:00PM

    Earth Citizen Walk

    Venue : Body & Brain yoga nomal Center
    Join the walk to love our Mother Earth and create a sustainable future. Awesome drumming, live music, martial arts demonstration, face-painting and much more! Kids, family and friends all invited. Carpools available! Eisenhower Park in East Meadow, NY from 10 am - 2 pm. Join us for a center PICNIC afterwards! $30 donation per person, kids under 13 free. Register today at www.earthcitizens.org/NYEarthcitizenswalk2015

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  • Saturday -
    9/26

    Sunday
    9/27

    12:30 PM - 07:30 PM

    Finding True Self

    Venue : Body & Brain yoga East Meadow Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Here We Are!

CENTER East Meadow



ADDRESS

2085 Hempstead Tpke.
East Meadow, NY 11554



PHONE

(516) 227-0101



HOURS

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month Unlimited $180
3 Month Unlimited $450
6 Month Unlimited $755
1 Year Unlimited $1390
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. Packages can be purchased by 5, 10, or 20 sessions.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:20Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga11:00-12:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga04:15-05:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:15-05:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:15-05:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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