Westchester

Scarsdale Mini Mall Around back 2nd floor. between Patio.com and Burger king. Free parking available



Title: Invitation to Healthier Together: Immunity Boost07/31/2015





Westchester Body & Brain, Yoga & Tai Chi presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. 

Join us on 
AUG 22, at 10:30am for a workshop event featuring this month's topic: Immunity Boost. We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is FREE, so bring family and friends!

If you have any questions contact us 
westchester@bodynbrain.com or 914-713-1333.

Thank you, and see you there!


Calendar

See all
  • Sunday

    8/30

    8:30AM - 10:30AM

    OUTDOOR Solar Body Natural Healing Course

    Venue : Body & Brain yoga nomal Center
    Connect with yourself in nature! Get energy from the sun! Reawaken your natural healing power with the Solar Body method! Through this workshop, you will gain key principles and techniques to find your inner light and natural healing power for a healthier and brighter body, mind and spirit. Some of the benefits are, but not limited to: Improve overall health and capacity to maintain optimal conditions in a simple, natural way Ability to self-create positive energy to manage emotions more gracefully Confidence, conviction, and strength to help others with information obtained through this training.

    Expand
close

Here We Are!

CENTER Westchester



ADDRESS

590 Central Park Ave.
Scarsdale, NY 10583



PHONE

(914) 713-1333



HOURS

close

PRICING

Membership Price Details
Registration $80
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
3 Month Unlimited $490
6 Month Unlimited $890
1 Year Unlimited $1590
Private Session
Our center is a holistic healing center. We use a variety of healing methods to improve the individual's physical, energetic/emotional and spiritual/mental health. Our center deeply values individual care. If you have tried many different treatments, but still no cure, we guarantee we can make a difference in you life! We hope to see you! Relaxation/Acupressure-Energy-Healing: -A combination of ki-energy healing, chakra balancing, acupressure massage and organ healing. -To improve overall circulation, relaxation, organ function and vitality. -For people who have specific issues with the vital organs, low energy, insomnia, fatigue, mood imbalance, or general stiffness and tension in the body. Life Coaching: -A combination of energy-healing and personalized guidance on how to overcome repeated physical-emotional-mental patterns that prevent the individual from living life to the fullest. -This type of healing is suggested for people who suffer from relationship troubles, loneliness, stress, depression, anxiety, and addiction. Our regular classes and private sessions will enhance body-brain connection, back-neck-shoulder condition, better posture, spinal alignment, joint flexibility, overall circulation, improved organ/intestinal health, deeper breathing, weight management and alleviate high-level stress.
close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening08:30-09:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:10-11:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:10-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Core Strengthening08:30-09:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:10-11:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi10:10-11:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement08:30-09:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement10:10-11:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
PowerBrain Classes04:00-05:00PowerBrain Classes:
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening08:00-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening08:00-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:30-07:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close