ABOUT BODY & BRAIN

For over 20 years, Body & Brain has been offering yoga, tai chi, breathwork, and guided meditation in classes and workshops. Currently, you can practice Body & Brain at over 100 locations nationwide.

Physical health, emotional wellbeing and spiritual satisfaction are not separate. Body & Brain practice provides practical techniques and programs to help you care for all three of these important aspects of life.

Stretching Woman

Explore training methods based on a 5000-year-old tradition designed to keep your mind, body and spirit healthy using stretching, breathing, meridian exercises, martial arts, and meditation.

#GetBright Campaign
Body & Brain has established the #GetBright Campaign to help our community members do the things that keep them feeling strong and healthy. Learn More >>

7 DAYS OF UNLIMITED CLASSES FOR ONLY $10

Get 7 days of unlimited access to our 1hr Body & Brain group classes combining Yoga, Taichi, Breathwork and Meditation. Bonus offer- get a 30-minute checkup of your current energy (Qi or Ki) condition and receive personalized guidance from a Body & Brain instructor.

*For new members, one time use only. Valid at participating centers only.