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RETREATS OFFERED AT BODY & BRAIN YOGA TAI CHI

Set in the stunning natural setting of Sedona, Arizona, our retreats are a perfect way to deeply immerse yourself in the transformative experience of Body & Brain’s practice. They offer a valuable opportunity to take a break and focus on reconnecting, revitalizing, and cultivating fresh perspectives on healing and personal growth, while allowing you the space and time to recharge and create the life that you desire.

LOVE HEALS Retreat

Come home to your heart in this retreat experience as seen in the award-winning documentary, LOVE HEALS. This is a 5-day onsite workshop in Sedona, Arizona, where you will experience a 10,000-year-old ancient East Asian energy philosophy of “Water Up Fire Down,” which holds the key to unlocking your body’s limitless potential of activating energetic balance of body, mind, and spirit. This is a great retreat for those who are interested in learning how to self cultivate energy and harness it to create vitality and emotional healing.

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True Self Awakening

True Self Awakening is a profound and introspective journey that delves into the depths of your heart, unveiling the essence of who you truly are. This is a 4-day onsite retreat in Sedona, Arizona, where you will open your heart and embark on a profound journey of self-discovery and empowerment and find answers to questions such as: “Who am I? What do I truly want? Where is my life headed towards?” You will experience breaking free from limiting thoughts, emotions, and habits so that you can start creating a life that is aligned with your authentic self.

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Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

ONLY $20

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