Invitation to Healthier Together Brain Health

September 18, 2015
Invitation to Healthier Together Brain Health

 



Mill Creek Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. 

Join us on SEP 26th, 2-4pm for a workshop event featuring this month's topic: Brain Health. We will discuss the key natural healing principles to maximize your natural healing capacity as well as practical holistic techniques for developing a healthier lifestyle. The event is FREE, so bring family and friends!

If you have any questions contact us at millcreek@bodynbrain.com or 425-357-6060.

Thank you, and see you there!

Benefits of Qigong 10 Powerful Health Benefits
Is Tai Chi Hard to Learn What Beginners Really Need to Know
How to Meditate for Beginners Simple Steps To Get Started
Can Tai Chi Help with Back Pain What the Research Shows
Brain Wave Vibration Meditation Benefits HowTo

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only