Invite Healthier Together: Breast Cancer Awareness

October 12, 2015
Invite Healthier Together Breast Cancer Awareness


 



Bethesda Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series.

October is Breast Cancer Awareness month!

All month long we are honoring breast cancer patients and survivors with a FREE week of classes at our center.

Please stop by or call us to make an appointment.

If you have any questions contact us bethesda@bodynbrain.com or 301-907-6520.

Thank you!

The 5 Steps to Become the Master of Your Life
Morning Qigong Routine 7 Movements to Start Your Day With Energy and Clarity
10 Strategies to Manage Your Overall Health
What is Qi or Ki Energy
Arirang Qigong A 12Step Qigong Form to Return to your True Self

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only