There I was, sweating on my back porch in the Texas summer heat doing Sun Salutations… fed up and frustrated. I was doing everything right, eating well, doing yoga, exercising, getting good sleep, meditating and still, my life didn’t seem to be going anywhere. The more I did, the less seemed to be working and the more tense and annoyed I became. Finally, the phrase, “When the student is ready, the master will appear” came to my mind and I cried out in frustration, “Fine, I’m here… I’m ready. Please, show me a master!”
That was mid-2011 after a couple years of practicing yoga and 10 years of meditating. The more activities I piled on, the more hollow everything became and the more research I did, the more confused I got. Everybody said their way was the right way. One site would say this was good and that was bad, but then another would say this was bad but that was good. I just wanted someone to come along and tell me what the one perfect way of doing things was so I could do it and be happy.
Soon after, I came across Body and Brain Yoga and both my life and practice took a gigantic leap forward. I have grown exponentially in confidence, presence, peace and my ability to handle emotions. I rarely, if ever, get caught up in anxieties or frustrations. I am more grounded and I am part of a loving community of like-minded individuals dedicated to improving themselves and waking up humanity.
I have learned many things since that day on the porch; one of the most important is that there is no one perfect way of doing things. While some practices and life habits work better than others, it’s not just what you do, but how and why you do it that determines results. And, just as significant, is that having an experienced guide to help us along the path accelerates progress and saves so much time, frustration and headache.
Now, bringing together my passion for and experience in holistic, natural wellness and over 10 years of formal teaching and tutoring experience, I have started the Body and Brain Yoga – Spring Center where I am dedicated to continual self-improvement as well as helping people uncover their true nature and become the unique rays of divine light each of us is intended to be.
If you have found your way here and are reading this right now, then you have a heart for healing yourself, helping humanity and creating a world of joy, peace and harmony that we all know is possible. Please, call today and set up a free consultation to begin creating your new life now. We’ll delve into where you are, where you desire to be and how we can work together to help manifest your dreams. I am excited to serve you on this call.