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Invitation to Healthier Together: Weight Management

November 4, 2015
Invitation to Healthier Together Weight Management

 


Humboldt Park Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. 

Join us on Sat NOV 21, at 11 am-12:30pm for a workshop event featuring this month's topic: Weight Management. 
You can bring your family and friends! It's free :) 

If you have any questions contact us HumboldtPark@bodynbrain.cpm or 312 771-5377.

Thank you, and see you there!

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Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
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  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being
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$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle
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$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
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