Invitation to Healthier Together: Weight Management

November 4, 2015
Invitation to Healthier Together Weight Management

Title: Invitation to Healthier Together: Weight Management
 


 



Bethesda Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series.

Join us on NOV 28th, at 9:30 am for a Trial Class featuring this month's topic: Weight Management.
You can bring your family and friends! It's free :)


If you have any questions contact us  bethesda@bodynbrain.com or 301-907-6520

Thank you, and see you there!

The Three Essential Studies for Spiritual Growth Principle Practice and Living
Can Yoga Help With Posture Yogas Impact on Body Alignment
Why Doctors Are Recommending Qigong and Tai Chi A Physicians Perspective
Why Cant I Relax Even If Im Tired From an Ancient Eastern Perspective
Why Somatic Meditation Is Trending and How It Helps Reset Your Nervous System

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only