Invitation to Healthier Together: Family Health

December 7, 2015
Invitation to Healthier Together Family Health

Humboldt Park Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. Join us on Sat DEC 18, at 11 am - 12:45pm for a workshop event featuring this month's topic: Family Health.

You can bring your family and friends! It's free :)

If you have any questions contact us humboldtpark@bodynbrain.com or 312 771-5377.

Thank you, and see you there!

The 5 Steps to Become the Master of Your Life
Morning Qigong Routine 7 Movements to Start Your Day With Energy and Clarity
10 Strategies to Manage Your Overall Health
What is Qi or Ki Energy
Arirang Qigong A 12Step Qigong Form to Return to your True Self

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only