HEROES ~ Energy Yoga, Ki-Gong, and Dance Meetup Group is for anyone, mostly 20s and 30s, geared towards younger people, ages 16-40. You will experience energy martial arts and yoga, inspiring conversation and meditation to bring about a shift into the power and joy of living life as an adventure. Learn the basic level of mind and body harmonization through breathing and energy practices.
College & Youth ~ Energy Yoga, Ki-Gong, and Dance Meetup Group is sponsored by Body & Brain Yoga & Tai-Chi. HEROES is a national leadership and holistic education training program–sponsored by Body & Brain, a national leader in holistic health and wellness, offering classes in yoga, tai chi, meditation, and other mind-body workshops which combine both traditional Korean healing philosophy and East Asian energy principles.
Heroes training programs are designed to strengthen the Hero within you through yoga, martial arts, dance, meditation and the healing arts. Our mission is to catalyze a shift in early adulthood culture by inspiring people in their 20s and 30s to rise and seize the opportunity to create a life of greatness that satisfies not only the soul but also the great need of our world. For this purpose, we offer trainings in mindfulness, movement, and leadership. Moreover, we support a growing community of committed individuals who seek to provide “the Hero’s hope”–the most essential element in the effort to make our world a better place. http://www.heroesconnect.org/ ~ FB: https://www.facebook.com/heroesconnect