Letting go of Attachment. New Video Podcast!

August 30, 2018
Letting go of Attachment New Video Podcast

Letting go of Attachment

A Body & Brain Podcast

Beyond Yoga #6


What is attachment, and why is so often said that we should let go of it? Dave and Minjae discuss attachment and how to overcome it, and why it's so important for our health and happiness.

What Is True Self
What DahnMuDo Teaches About Strength Balance and Energy
Brain Wave Vibration for a Simple SelfCare Routine
Toe Tapping A Simple SelfCare Practice for Relaxation
How Qigong and Tai Chi Turn SelfCare Into a Daily Practice

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