Develop your strength, flexibility, breathing, and energy with our Body & Brain yoga classes. You may notice
that our yoga classes offer a variety of exercises and poses, helping to keep your practice fun and dynamic
while consistently covering the basics. Each Body & Brain yoga class not only trains your body but helps
center your awareness inside yourself. Through our signature breathing postures you can accumulate energy and
strengthen your core, leaving you feeling recharged, relaxed, and refreshed.