Body & Brain
Champion

Come visit us. We are located in Champion Village Shopping Center (behind Barnes & Noble bookstore, next to TJMaxx). By GPS: An alternative address to use with GPS is: 5319c Cypress Creek Pkwy Houston, TX 77069

Monday
10 AM - 8 PM
Tuesday
10 AM - 8 PM
Wednesday
10 AM - 8 PM
Thursday
10 AM - 8 PM
Friday
10 AM - 8 PM
Saturday
10 AM - 2 PM
Sunday
Closed
QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we transcend traditional practices, ​offering a truly integrated approach that blends elements from various ​Eastern disciplines. Through our unique blend of qigong, tai chi and ​meditation, our practices are adaptable to all fitness levels.

Class Schedule

Thu
5/16
Fri
5/17
Sat
5/18
Sun
5/19
Mon
5/20
Tue
5/21
Wed
5/22
No Classes Available
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Core StrengtheningOnline
10:30 AM CST
Core StrengtheningIn-Studio & Online
6:00 PM CST
Core StrengtheningIn-Studio & Online
6:30 PM CST
Core StrengtheningOnline
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Chair YogaOnline
6:30 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
9:00 AM CST
Tai Chi and QigongOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:00 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:30 PM CST
Tai Chi and QigongOnline
10:30 AM CST
Tai Chi and QigongIn-Studio & Online
12:00 PM CST
MeditationOnline
6:30 PM CST
Tai Chi and QigongIn-Studio & Online
8:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Energy MovementIn-Studio & Online
6:00 PM CST
Energy MovementOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Core StrengtheningOnline
10:30 AM CST
Core StrengtheningIn-Studio & Online
6:00 PM CST
Core StrengtheningIn-Studio & Online
6:30 PM CST
Core StrengtheningOnline
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Chair YogaOnline
6:30 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
9:00 AM CST
Tai Chi and QigongOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:00 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:30 PM CST
Tai Chi and QigongOnline
10:30 AM CST
Tai Chi and QigongIn-Studio & Online
12:00 PM CST
MeditationOnline
6:30 PM CST
Tai Chi and QigongIn-Studio & Online
8:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Energy MovementIn-Studio & Online
6:00 PM CST
Energy MovementOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Core StrengtheningOnline
10:30 AM CST
Core StrengtheningIn-Studio & Online
6:00 PM CST
Core StrengtheningIn-Studio & Online
6:30 PM CST
Core StrengtheningOnline
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Chair YogaOnline
6:30 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
9:00 AM CST
Tai Chi and QigongOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:00 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:30 PM CST
Tai Chi and QigongOnline
10:30 AM CST
Tai Chi and QigongIn-Studio & Online
12:00 PM CST
MeditationOnline
6:30 PM CST
Tai Chi and QigongIn-Studio & Online
8:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Energy MovementIn-Studio & Online
6:00 PM CST
Energy MovementOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Core StrengtheningOnline
10:30 AM CST
Core StrengtheningIn-Studio & Online
6:00 PM CST
Core StrengtheningIn-Studio & Online
6:30 PM CST
Core StrengtheningOnline
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
12:00 PM CST
Chair YogaOnline
6:30 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
9:00 AM CST
Tai Chi and QigongOnline
10:30 AM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:00 PM CST
Body & Brain Yoga [All levels]In-Studio & Online
6:30 PM CST
Tai Chi and QigongOnline
10:30 AM CST
Tai Chi and QigongIn-Studio & Online
12:00 PM CST
MeditationOnline
6:30 PM CST
Tai Chi and QigongIn-Studio & Online
8:00 PM CST
Body & Brain Yoga [All levels]Online
9:00 AM CST
Body & Brain Yoga [All levels]Online
10:30 AM CST
Energy MovementIn-Studio & Online
6:00 PM CST
Energy MovementOnline
About Body & Brain
Leaders in Holistic Healing
Beyond Just
Qigong Class
  • Choose from a range of options including group classes, private sessions, workshops and retreats
  • Grow & deepen your sense of self in a welcoming and diverse community
  • Receive support and guidance from expert coaches & ​instructors, every step of the way
  • Learn principles and practices that make energy management and mindfulness a natural part of your daily routine
  • Begin your new life today!
What our Members Say
about Body & Brain Champion
FAQ's
Our Recommendations to
Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Intro

* First-time visitors only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Intro

* First-time visitors only

Contact Us

Send a message to the center manager