Body & Brain
Yoga & Tai Chi Champion

Body & Brain Champion

Hours

Monday 10 AM - 8 PM
Tuesday 10 AM - 8 PM
Wednesday 10 AM - 8 PM
Thursday 10 AM - 8 PM
Friday 10 AM - 8 PM
Saturday 10 AM - 2 PM
Sunday Closed

Contact

281.440.6160

5319 FM 1960 Rd W #C
Houston, TX 77069

Come visit us! We are located in Champion Village Shopping Center (behind Barnes & Noble bookstore, next to TJMaxx). By GPS: An alternative address to use with GPS is: 5319c Cypress Creek Pkwy Houston, TX 77069

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Signature Body & Brain Classes

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No Classes Available. Try Tomorrow
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
Core Class Core Strengthening
Online
In-Studio & Online
10:30 AM CST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM CST
Core Class Core Strengthening
In-Studio & Online
Online
6:30 PM CST
Core Class Core Strengthening
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Chair Yoga
Online
In-Studio & Online
6:30 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
9:00 AM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
12:00 PM CST
Special Class Meditation
Online
In-Studio & Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
8:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM CST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
Core Class Core Strengthening
Online
In-Studio & Online
10:30 AM CST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM CST
Core Class Core Strengthening
In-Studio & Online
Online
6:30 PM CST
Core Class Core Strengthening
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Chair Yoga
Online
In-Studio & Online
6:30 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
9:00 AM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
12:00 PM CST
Special Class Meditation
Online
In-Studio & Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
8:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM CST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
Core Class Core Strengthening
Online
In-Studio & Online
10:30 AM CST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM CST
Core Class Core Strengthening
In-Studio & Online
Online
6:30 PM CST
Core Class Core Strengthening
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Chair Yoga
Online
In-Studio & Online
6:30 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
9:00 AM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
12:00 PM CST
Special Class Meditation
Online
In-Studio & Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
8:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM CST
Rhythm & Vibration Energy Movement
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
Core Class Core Strengthening
Online
In-Studio & Online
10:30 AM CST
Core Class Core Strengthening
In-Studio & Online
In-Studio & Online
6:00 PM CST
Core Class Core Strengthening
In-Studio & Online
Online
6:30 PM CST
Core Class Core Strengthening
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
12:00 PM CST
BnB Yoga Chair Yoga
Online
In-Studio & Online
6:30 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
9:00 AM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
In-Studio & Online
6:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
Online
In-Studio & Online
10:30 AM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
12:00 PM CST
Special Class Meditation
Online
In-Studio & Online
6:30 PM CST
Qigong & Tai Chi Tai Chi and Qigong
In-Studio & Online
Online
8:00 PM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
Online
9:00 AM CST
BnB Yoga Body & Brain Yoga [All levels]
Online
In-Studio & Online
10:30 AM CST
Rhythm & Vibration Energy Movement
In-Studio & Online
Online
6:00 PM CST
Rhythm & Vibration Energy Movement
Online
S M T W T F S
9 - 10:10 AM
Core Class
Online
9 - 10:10 AM
BnB Yoga
Online
9 - 10:10 AM
Qigong & Tai Chi
Online
9 - 10:10 AM
BnB Yoga
Online
10:30 - 11:40 AM
Core Class
In-Studio & Online
10:30 - 11:40 AM
BnB Yoga
In-Studio & Online
10:30 - 11:40 AM
BnB Yoga
In-Studio & Online
10:30 - 11:40 AM
Qigong & Tai Chi
In-Studio & Online
10:30 - 11:40 AM
Rhythm & Vibration
In-Studio & Online
10:30 - 11:40 AM
BnB Yoga
In-Studio & Online
12 - 1 PM
BnB Yoga
Online
12 - 1 PM
Special Class
Online
12 - 1 PM
BnB Yoga
Online
6 - 7:10 PM
Core Class
In-Studio & Online
6 - 7:10 PM
BnB Yoga
In-Studio & Online
6 - 7:10 PM
Rhythm & Vibration
Online
6:30 - 7:40 PM
Core Class
Online
6:30 - 7:40 PM
BnB Yoga
In-Studio & Online
6:30 - 7:40 PM
Qigong & Tai Chi
Online
6:30 - 7:40 PM
Qigong & Tai Chi
In-Studio & Online
8 - 9:10 PM
BnB Yoga
Online
What to expect
When You Visit a Center

How we are Different

  • Choose from a range of mind-​body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ​community
  • Receive support and guidance from a trusted coach & ​instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ​into your daily life
  • Begin your new life today

What our members say About Our Yoga and Tai Chi Classes in Champion

Our Recommendations to Get Started

Introductory Session

$20

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life

* First Time Customers Only

Intro + Trial Class

$30

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy

* First Time Customers Only

Contact Us

Send a message to the center manager

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