Location > CA
Silicon Valley

Classes are offered at 1140 Cowper St.

Palo Alto, CA 94301

(650) 397-1210

siliconvalley@bodynbrain.com

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ABOUT SILICON VALLEY CENTER
Classes are offered at First Presbyterian Church of Palo Alto

Body and Brain Yoga classes are offered at 6pm every Monday and Friday at the Chapel room in First Presbyterian Church located at

1140 Cowper Street, Palo Alto CA.   Please email or call us before your first visit to the class.  Thank you and we look forward to meeting you. 

WHAT WE OFFER
Body & Brain Yoga (All levels) ( BBY )

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our experienced instructors!

 

Energy Movement ( VIB )

With rhythmic energy movement, this class creates vibrations in the body to rebalance the energy of the brain. This class will include Dahn Mu (moving energy meditation), tapping, vibration, dancing, breathing, and meditation. Through rhythm and sound, you will release stress and body tension and bring your brain into a calm and meditative state. Relax your body and mind and recover your center to ground your energy. 

Schedule of Classes
Sun Mon Tue Wed Thu Fri Sat
06:00 PM - 07:10 PM
BBY
06:00 PM - 07:10 PM
VIB
Special Offers and Coupons
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NEWS & ANNOUNCEMENTS
Brain Power 10
Brain Power Classroom: Mindfulness Made Easy and Fun
Posted Sun, Nov 11, 2018


Body &  Brain yoga
Regular classes are offered in Palo Alto
Posted Tue, Apr 03, 2018


New Book Says You Can Decide to Live 120 Years
Posted Wed, Oct 25, 2017

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