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Introductory Session
$20
Receive a 50-minute wellness and energy assessment with a trained instructor
Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
Start a new path to uncover inner strength and energy in daily life
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* First-time visitors only
Intro + Trial Class
$30
Experience a 60-minute Body & Brain class of your choice
Meet with a trained instructor for a 30-minute introductory session
Receive personal care and an assessment of your flexibility, breathing, balance, and energy
Book Today
* First-time visitors only