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Saturday02/13 | 09:00 AM - 06:00 PM
Initial Awkening Workshop
This dynamic one day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy systems in your body and how it works.The workshop helps to open up energy pathways, strengthen to your core, and awaken your energy sense deeply. You will learn how to appy BodynBrain Yoga principles to your everyday life for more energy, greater strength, better stress management, qucker recovery from illness, and clear focus. Initial awakening is essentail if you want to get the most out of your BodynBrain Yoga practtice
Thursday02/18 | 10:00 AM - 11:30 AM
Wooden Pillow Class
Experience the Wooden Pillow class to adjust the neck and straighten the vertebrae, to enhance blood and energy circulation to the brain, and to alleviate shoulder/neck and lower back pain, high blood pressure, intestinal problems, and insomnia. If you have a wooden pillow, please bring it to this workshop. If not, please call to RSVP (630) 858-2190, so we can prepare a wooden pillow for you.