Body & Brain (formerly Dahn Yoga) is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.
For nearly 20 years, Body & Brain has offered its holistic methods through corporate, affiliate, and franchise locations as well as community-based classes all over the United States. Body & Brain currently operates 121 centers in 20 states and Washington D.C.
At Body & Brain, we take pride in offering the best of care and services to those who truly seek to improve the overall quality of their lives. We are confident that you will enjoy a deep experience of energy, power, serenity, and vitality in our classes and workshops. With your energetic senses enhanced, you will feel abundant joy, physical strength, and emotional stability that ripples effects into all areas of your life.
If for any reason you are not satisfied or have suggestions on how we can improve our services, please do not hesitate to speak with any of our instructors at the centers. Your satisfaction takes precedence and your opinion always matters.
We look forward to seeing you in class!
Welcome to Body & Brain!
We offer effective stress management solutions through yoga classes, tai chi classes, self-help workshops,
yoga and meditation retreats based on simple, holistic practices.
Try it for yourself and experience total body and mind relaxation!