Finding True Self Workshop (2-day Self Discovery)

October 26, 2016
Finding True Self Workshop 2day Self Discovery

Finding True Self

(Self Discovery Workshop)

Finding True Self (FTS) workshop is designed to help you look honestly and carefully at the mental and emotional habits that keep you from living the life you want. The essential goal of the workshop is for “Heart Opening”.  After freeing yourself from emotional memories and false preconceptions about oneself, you will become reacquainted with your True Self, the pure, unchanging part of you.  FTS is perfect if you want to get “back on track” or gain motivation for personal transformation.

For more information, click on the link: https://www.bodynbrain.com/workshop/finding-true-self

To register or get more information please contact Roswell Body & Brain at (770) 643-2220 or email at roswell@bodynbrain.com.

The 5 Steps to Become the Master of Your Life
Morning Qigong Routine 7 Movements to Start Your Day With Energy and Clarity
10 Strategies to Manage Your Overall Health
What is Qi or Ki Energy
Arirang Qigong A 12Step Qigong Form to Return to your True Self

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy

* First Time Customers Only