BODY

Healthy Boundaries for Happy Holidays

November 9, 2020
Healthy Boundaries for Happy Holidays

SHARE

Have you ever walked into a room and been able to sense that someone was angry or upset? That is because our energy is inherently connected. We affect each other with our thoughts, feelings, and emotions. Without an awareness of this, we can be affected by the energies of others, leading us to feel confused, frustrated, and in some cases contemptuous towards the people closest to us.

For me, it was invaluable to learn to take ownership of the feelings that were mine and release the feelings that were not.

In this free webinar, you'll have a chance to increase your awareness of and tolerance for certain emotions. Develop ‘energy discernment,’ the ability to sense what is yours and what is not, and learn how to make an ‘energy cocoon’ to protect your aura. This will help you create healthy boundaries to improve your relationships and increase your compassion for everyone going through this human experience.

Date: Tuesday, December 8th
Time: 7 - 8:30pm (EST)
Location: Online by Zoom
Trainer: Courtney Licup
Cost: FREE


Register

For questions, please call us directly at (617) 213-0136, or email us brookline@bodynbrain.com.

Join the conversation on Facebook.