Managing your brain and energy is the key to living the life you want. In Brain Management Training, you learn how breathing and meditation can become the most powerful tools to manage your brain and energy. Breathing is the master key to controlling your emotions, and meditation is the gateway to accessing the enormous power of your mind. Better health, more energy, and greater insight and self-discipline are just a few of the fruits you can harvest from this intensive 5-day workshop.
IS THIS PROGRAM FOR YOU?
Do you want to use your brain more effectively?
Do you want to stop being pulled by circumstances and want to direct your life?
Do you want to make a difference in your life, but find your habits to get in your way?
Do you find it is painful not to be living your best while knowing that there’s so much
more that you can realize by managing your brain and energy more effectively?
Is integrity important to you, and do you want it to be the guiding principle in your life?
*You must be a member at Body & Brain Yoga center, and consult with the Center Manager to see if this is the best route for you among a extensive list of programs we offer.
Manage your brain. Own your life
Master your breathing. Master your emotions
Enter your mind. Harness its power
Set your goal for completion
Live the principles in your life
WHAT WILL YOU GET FROM THIS PROGRAM?
Improved strength at the lower abdomen energy center
Enhanced power of discipline and self-management
Insight and capacity to handle stress and other challenges of life
Capability wisdom from enhanced focus and mental clarity
Enhanced to guide other people in breathing and meditation
Improved action power from the integrity of thoughts, emotions and actions
You are much more than you think you are, and you already have it all. It is just matter of managing yourself, more particularly your brain, more effectively.