Location > MA
Brookline

235 Harvard St.

Brookline, MA 02446

(617) 264-4851

brookline@bodynbrain.com

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ABOUT BROOKLINE CENTER
What do we do?

Brookline Center offers yoga, tai chi, and meditation to restore healthy energy flow in the body to make the mind and body connection strong.  Programs include group classes, workshops, retreats, and personal care to help you unblock and revive the natural healing system within you.  

Body & Brain combines ancient eastern philosophies with modern western theories. Through simple exercises, breathing and meditation you can receive clarity of the mind, health of the body and balance your emotions.

We are honored to help you along your journey, regardless of where you're starting.

We can't wait to meet you!

Instructors
Courtney Lindop
Courtney is the Center Manager of Brookline. Before becoming an instructor she worked with animals and volunteered at Franklin Park Zoo. Her furry friends taught her about compassion and patience and with Scottish heritage she grew up appreciating nature, loyalty and all things green. After graduating from Glasgow School of Art, Courtney began searching for ways to help create a more sustainable earth and found Body & Brain Yoga. For the past five years with B&B and as a certified Crystal Healer she has dedicated her life to empowering the individual to discover their true nature. She is inspired by the idea that consciousness is the best way to make real change!
Meghan Bliss
Meghan is the newest Body and Brain instructor and is so excited to meet you! Fresh outta college, Meghan spent her last few years expressing herself through song in a competitive a cappella group. If you're in the mood to duet, she's your girl! Having trained rigorously as a runner and attained a degree and license in nursing, Meghan has dedicated a great amount of time exploring health and healing in today's society. Absolutely nothing she has come across has shown to be as holistic and powerfully transformative as practicing here at Body and Brain. Join us and come to feel why!
WHAT WE OFFER
About our Classes

We recommend arriving 10-minutes before the scheduled class time for warm-ups.  Classes are typically 65 minutes plus time afterward to share tea and reflection.  

While class type varies, all of our classes will include a combination of stretching, breathing and meditation to improve, flexibility, balance, toning and relaxation with stress relief. 

Body & Brain Yoga (All levels) ( BBY )

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our experienced instructors!

 

Core Strengthening ( COR )

Core Strengthening class emphasizes our inner abdominal muscles related to supporting the flexibility and strength of our organs, hips, the breathing diaphragm, and back. In this class, we combine Belly Button Healing, Intestinal (Abdominal) Exercises with Meridian Stretches and Core Energy Breathing postures to increase circulation to help strengthen our immune system and improve our gut health. This class includes deep stretching, core breathing, relaxation and meditation for chakra health and balance.

Energy Movement ( VIB )

With rhythmic energy movement, this class creates vibrations in the body to rebalance the energy of the brain. This class will include Dahn Mu (moving energy meditation), tapping, vibration, dancing, breathing, and meditation. Through rhythm and sound, you will release stress and body tension and bring your brain into a calm and meditative state. Relax your body and mind and recover your center to ground your energy. 

Tai Chi and Ki gong ( TNK )

Tai Chi & Ki Gong combines slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a very low-impact exercise with amazing benefits.

Yoga and Ki-gong ( YNK )

This class is a combination of the regular class with a focus on Ki-gong for those who want to get the best of both worlds. You will get your mind and body feeling free and centered as Ki-gong is a powerful training, which helps with energy accumulation, focus, and relaxation.

Schedule of Classes
Sun Mon Tue Wed Thu Fri Sat
10:00 AM - 11:10 AM
BBY TNK BBY
10:00 AM - 10:50 AM
YNK
12:00 PM - 01:10 PM
BBY COR BBY VIB TNK
04:30 PM - 05:20 PM
YNK
04:30 PM - 05:40 PM
TNK TNK
06:30 PM - 07:40 PM
COR BBY BBY VIB
Special Offers and Coupons
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Coupon Title
NEWS & ANNOUNCEMENTS
HEROES Hike 2018
Posted Tue, Oct 02, 2018


6-Week Energy Healing Course
Posted Tue, Oct 02, 2018


Dahn Jon Breathing Master Class w Master Chung Suk
Posted Tue, Sep 25, 2018

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