Location > MA
Brookline

235 Harvard St.

Brookline, MA 02446

(617) 264-4851

brookline@bodynbrain.com

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ABOUT BROOKLINE CENTER
What do we do?

Brookline Center offers yoga, tai chi, and meditation focusing on restoring healthy energy flow in the body.  Programs include group classes, workshops, retreats, and personal care to help you unblock and revive the natural healing system within you.  

Body & Brain combines ancient eastern philosophies with modern western theories of the gut/brain connection. Through simple exercises, breathing and meditation you can receive clarity of the mind, health of the body and balance your emotions.

We are honored to help you along your journey, step by step, regardless of where you're starting.

We can't wait to meet you!

Instructors
David Driscoll
David is the center manager of the Brookline Body and Brain, creating a bright, warm, and welcoming environment for all his members. Originally from Chicago, David has been training with this organization for nearly 15 years, inspired by the idea that humanity will overcome today’s challenges through a shift in consciousness. Join him for DahnMuDo (Korean style TaiChi) to experience a flow of powerful healing energy which will leave you feeling grounded and hopeful.
Courtney Lindop
Courtney’s first love was animals, which taught her about compassion, patience and appreciation for life. Her Scottish heritage gave her an experience of loyalty and respect for nature. After graduating from Glasgow School of Art, Courtney began searching for ways to create a more harmonious earth. For the past five years with Body & Brain Yoga and as a certified Crystal Healer she has dedicated her life to helping others awaken to their true value, power and potential.
Meghan Bliss
Meghan is the newest Body and Brain instructor and is so excited to meet you! You'll find her at the Brookline center Sunday-Wednesday. Fresh outta college, Meghan spent her last few years expressing herself through song in a competitive a cappella group. If you're in the mood to duet, she's your girl! Having trained rigorously as a runner and attained a degree and license in nursing, Meghan has dedicated a great amount of time exploring health and healing in today's society. Absolutely nothing she has come across has shown to be as holistic and powerfully transformative as practicing here at Body and Brain. Join us and come to feel why!
WHAT WE OFFER
About our Classes

We recommend arriving 10-minutes before the scheduled class time for warm-ups.  Classes are typically 65 minutes plus time afterward to share tea and reflection.  

While class type varies, all of our classes will include a combination of stretching, breathing and meditation to improve, flexibility, balance, toning and relaxation with stress relief. 

Body & Brain Yoga (All levels) ( BBY )

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our seasoned instructors!

 

Core Strengthening ( COR )

Core Strengthening class emphasizes our inner abdominal muscles related to supporting the flexibility and strength of our organs, hips, the breathing diaphragm, and back. In this class, we combine Belly Button Healing, Intestinal (Abdominal) Exercises with Meridian Stretches and Core Energy Breathing postures to increase circulation to help strengthen our immune system and improve our gut health. This class includes deep stretching, core breathing, relaxation and meditation for chakra health and balance.

Energy Movement ( VIB )

With rhythmic energy movement this class creates vibrations in the body to rebalance the energy of the brain. This class will include, Dahn Mu (moving energy meditation), tapping, vibration, dancing, breathing, and meditation. Through rhythm and sound you will release stress and body tension and bring your brain into a calm and meditative state. Relaxes your body and mind and helps you to recover your center and get grounded. 

Tai Chi and Ki gong ( TNK )

Tai Chi & Ki Gong combine slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a very low-impact exercise with amazing benefits.

Schedule of Classes
Sun Mon Tue Wed Thu Fri Sat
07:00 AM - 08:05 AM
BBY
10:00 AM - 11:10 AM
BBY TNK BBY
12:00 PM - 01:10 PM
BBY COR BBY VIB TNK
04:30 PM - 05:30 PM
TNK TNK
06:30 PM - 07:40 PM
COR BBY BBY VIB
Special Offers and Coupons
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NEWS & ANNOUNCEMENTS
Gift Certificates are 20% off!
Posted Mon, Dec 18, 2017

Please call 617-264-4851 for details.


Energy Opening Workshop
Posted Fri, Dec 01, 2017

What is healing? It starts with sensitizing and opening the energy in your body. Experience how to feel, receive and send energy in this special 2 hour workshop.


Bird of the Soul Workshop
Posted Fri, Dec 01, 2017

Have you ever felt you are on the treadmill of life? We will welcome a special Tao Master for this workshop into the heart and connecting to who you really are.

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