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Body & Brain
Yoga & Tai Chi Brookline

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Body & Brain Brookline

Hours

Monday 9:30 AM - 8 PM
Tuesday 9:30 AM - 8 PM
Wednesday 9:30 AM - 8 PM
Thursday 9:30 AM - 8 PM
Friday 9:30 AM - 8 PM
Saturday 9:30 AM - 3 PM
Sunday Closed

Contact

617.213.0136

397A Harvard St.
Brookline, MA 02446

Come visit us! We are located north of Coolidge corner on the corner of Harvard and Naples near the birthplace of John F. Kennedy. There is metered parking on Harvard or you can find free street parking a little ways down side streets like Beals and Naples.

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Get Started

Signature Body & Brain Classes

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No Classes Available. View Next Day
Online
9:50 AM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:50 AM EST
Special Class Meditation
In-Studio
Book
In-Studio & Online
6:20 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:50 AM EST
Core Class Core Strengthening
Online
Book
In-Studio & Online
11:50 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
11:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
9:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
Online
9:50 AM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:50 AM EST
Special Class Meditation
In-Studio
Book
In-Studio & Online
6:20 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:50 AM EST
Core Class Core Strengthening
Online
Book
In-Studio & Online
11:50 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
11:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
9:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
Online
9:50 AM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:50 AM EST
Special Class Meditation
In-Studio
Book
In-Studio & Online
6:20 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:50 AM EST
Core Class Core Strengthening
Online
Book
In-Studio & Online
11:50 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
11:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
9:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
Online
9:50 AM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:50 AM EST
Special Class Meditation
In-Studio
Book
In-Studio & Online
6:20 PM EST
Rhythm & Vibration Energy Movement
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Yoga and Qigong
In-Studio & Online
Book
Online
9:50 AM EST
Core Class Core Strengthening
Online
Book
In-Studio & Online
11:50 AM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
Core Class Core Strengthening
In-Studio & Online
Book
In-Studio & Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
In-Studio & Online
6:20 PM EST
BnB Yoga Body & Brain Yoga [All levels]
In-Studio & Online
Book
Online
9:50 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio & Online
11:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
9:50 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
6:20 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
S M T W T F S
9:50 - 11:10 AM
Core Class
Online
9:50 - 11:10 AM
BnB Yoga
In-Studio & Online
9:50 - 11:10 AM
BnB Yoga
Online
9:50 - 11:10 AM
Qigong & Tai Chi
In-Studio
9:50 - 11:10 AM
Rhythm & Vibration
Online
9:50 - 11:10 AM
BnB Yoga
In-Studio & Online
11:50 AM - 1:10 PM
Core Class
In-Studio & Online
11:50 AM - 1:10 PM
Qigong & Tai Chi
In-Studio & Online
11:50 AM - 1:10 PM
Special Class
In-Studio
6:20 - 7:40 PM
Core Class
In-Studio & Online
6:20 - 7:40 PM
BnB Yoga
In-Studio & Online
6:20 - 7:40 PM
Qigong & Tai Chi
Online
6:20 - 7:40 PM
Qigong & Tai Chi
Online
6:20 - 7:40 PM
Rhythm & Vibration
In-Studio & Online
What to expect
When You Visit a Center
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Get Started Today

Meet Your Wellness Expert

KeumDao photo

KeumDao | Regional Manager

Classes: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
30 Years of Teaching Experience
Specializes in Conscious Living and Tao Healing Guidance

KeumDao helps people awaken their inner wisdom, overcome self-limiting patterns, and live with clarity, purpose, and connection. With over ## years of experience as a Body & Brain instructor and trainer, and having held senior leadership positions in both Body & Brain and Sedona Mago Retreat Center, KeumDao has a firm foundation in Korean mind-body arts and helping people improve their lives. As a holistic coach specializing in conscious living and Tao healing guidance, he brings unparalleled wisdom, humility, and care to every person he supports. KeumDao credits his mastery of energy, meridian, and joint care practices with helping him obtain relief from chronic back pain. So, he is someone who lives the principles he teaches. Known for his sincere heart, deep attention, and grounded compassion, he helps people of all ages, especially those in experiencing transitions in their life, integrate energy practice into their daily lives—so they can create true transformation from the inside out. If you’re interested in trying a class with KeumDao or learning more about his private coaching sessions, book an introductory session today.

Erin McDonough photo

Erin McDonough | Lead Instructor

Classes: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
4 Years of Teaching Experience
Specializes in Qigong-Based Emotional Wellness

Erin helps people reconnect with their purpose, restore inner balance, and build true confidence from the inside out. With a Master’s degree in Mental Health Counseling and a background in neuroscience, she combines her clinical expertise with over ## years of experience as a Body & Brain instructor. As a holistic coach specializing in Qigong-based emotional wellness, Erin blends therapeutic movement with the wisdom of energy training, guiding clients into deeper awareness and connection. Her clear, grounded guidance brings each practice to life—helping people feel seen, inspired, and motivated to grow. Known for her creativity, courage, and bright presence, she meets people where they are, walking with them through uncertainty as they step into their most aligned, empowered selves. If you’re interested in trying a class with Erin or learning more about her private coaching sessions, book an introductory session today.

How we are Different

  • Choose from a range of mind-​body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ​community
  • Receive support and guidance from a trusted coach & ​instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ​into your daily life
  • Begin your new life today
Get Started

What our members say About Our Yoga and Tai Chi Classes in Brookline

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong / Tai Chi Classes
  • Meet with a trained instructor ​for a 50-minute introductory ​session
  • Strengthen your body, calm your mind, and develop your balance and coordination through qigong practice
Try Qigong Package

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience a 60-minute Body ​& Brain class of your choice
  • Meet with a trained instructor ​for a 30-minute introductory ​session
  • Receive personal care and an ​assessment of your flexibility, ​breathing, balance, and energy
Book Today

* First Time Customers Only

Introductory Session

$20

 

  • Receive a 50-minute wellness and energy assessment with a trained instructor
  • Get personalized guidance on how to improve your fitness, release stress, and strengthen your focus and peace of mind
  • Start a new path to uncover inner strength and energy in daily life
Book Today

* First Time Customers Only

Upcoming Workshops

Sun 11/9
9AM-7PM
Arlington, MA
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$350
More Info
Sat 12/13
1-5pm
Arlington, MA
Miracle MindJoin our Miracle Mind Workshop to learn how to harness the power of your brain and heart to make the impossible possible.
$150
More Info

Contact Us

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Book a Class Today

Body & Brain Yoga Class

Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Yoga Class provides all-around mind-body training for overall wellness. Try a Class Today
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Qigong & Tai Chi Class

Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.  Try a Class Today
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Body & Brain Core Class

Get a refreshing internal and external workout with the Body & Brain Core Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only help build core strength, but also increase energy circulation to the abdomen and internal organs, leaving you feel strong, light, and energized. Try a Class Today
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Rhythm & Vibration Class

Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face. Try a Class Today

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