BODY & BRAIN Yoga Tai Chi
1161 Merrick Ave, North Merrick, NY 11566 | (516) 227-0101

We are currently open  in studio  and  online .

Tai Chi & Yoga in North Merrick, NY - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — North Merrick, NY

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in East Meadow, NY. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
1161 Merrick Ave
North Merrick, NY 11566


Phone: (516) 227-0101
Email: northmerrick@bodynbrain.com


UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — North Merrick

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SUN MON TUE WED THU FRI SAT
07:30 AM ~ 08:30 AM Body & Brain Yoga [All levels]

 in studio   online .

Body & Brain Yoga [All levels]

 online 

09:00 AM ~ 10:00 AM Core Strengthening

 in studio 

Body & Brain Yoga [All levels]

 in studio 

Body & Brain Yoga [All levels]

 in studio 

10:00 AM ~ 11:00 AM Body & Brain Yoga [All levels]

 in studio 

Core Strengthening

 online 

Tai Chi and Qigong

 in studio 

Tai Chi and Qigong

 online 

Body & Brain Yoga [All levels]

 in studio 

Energy Movement

 in studio 

Body & Brain Yoga [All levels]

 online 

11:00 AM ~ 12:00 PM Yoga for Seniors

 in studio 

Yoga for Seniors

 in studio 

Tai Chi and Qigong

 in studio 

04:15 PM ~ 05:15 PM Body & Brain Yoga [All levels]

 in studio 

Body & Brain Yoga [All levels]

 in studio 

06:15 PM ~ 07:15 PM Core Strengthening

 in studio 

Body & Brain Yoga [All levels]

 in studio 

Tai Chi and Qigong

 in studio 

Energy Movement

 in studio 

07:30 PM ~ 08:30 PM Body & Brain Yoga [All levels]

 in studio 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in North Merrick

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $25
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes! There is street parking right in front, or just past the building is a parking lot.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, AmEx, Discover)
  • - Does your location close on certain days or holidays?
    •   We are normally open Monday through Sunday. We are closed on all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appointment time, wearing comfortable clothes and socks. Please bring your yoga mat. We will discuss your wellness goals, help you experience our signature exercises and class flow, and make recommendations for your next steps.