When Dalai Lama was asked about what surprises him most about humanity, he said, "Man sacrifices his health in order to make money. Then, he sacrifices money to recuperate his health. And then, he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is neer going to die, and then dies having never really lived."
For our whole life, we work relentlessly to gain success, until we eventually enter retirement as an end goal. If that happens at age 65, the general thought is that you have about 20 years left to relax and enjoy retirement. But what if you had more time? What if it was another 40 or 50 years more? Would that change the way you lived?
Body & Brain creator and New York Times bestselling author Ilchi Lee has laid out a challenge to completely alter the perception of aging, health, purpose, and what can be accomplished in your lifetime with his new book I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation.
In it, he stresses that you can live far beyond what most of us accept as our biological age limit, even up to 120 years. But even with a life so long, could it be fulfilling? Lee's answer is a resounding yes, and it starts with the power of choice.
Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows readers how to live fully at any age without regrets.
About the author:
Ilchi Lee is a visionary, New York Times bestselling author of 40 books, and master teacher who has worked to spread the ancient Korea's mind-body tradition worldwide. He’s dedicated his life mission to aiding people in realizing their potential and harnessing their creative power, and is responsible for creating Body & Brain, Change Your Energy, the Earth Citizen Movement and several other world-changing causes and companies.
When you order the book, you can also get seven bonuses on Live120YearsBook.com, including exclusive meditation guides, stretching exercises, and exercise videos for the brain and body. And, inside the book is a coupon for 50% off an introductory session at a Body & Brain Yoga and Tai Chi center.
Buy the book at Body & Brain Yoga center near you, or at Live120YearsBook.com.
You are invited to join the 120 Club!
At each of our center locations, you can join the regional 120 Club. Anyone who would like to join may do so for FREE!
The 120 Club is a gathering of people who want to enjoy a long, healthy, happy life and make a positive contribution to the world. When we are together, it's much easier to stay healthy and positive. We learn and practice together, supporting each other, having fun, and seeing ourselves grow like never before.
What to Expect:
- Learn the key principles of longevity and health
- Develop best wellness habits that you can live by
- Learn practical methods for a vibrant life including breath work, energy meditation, diet, and kigong
- Support each other to stay engaged and make constant progress
If you or you know someone who...
- Wants to live a healthy, happy, and satisfying life at any age
- Wants to thrive with radiance and vitality in the 2nd half of life
- Wants to make positive changes for personal growth and empowerment
- Wants to help others to become healthier and more confident
Join the 120 Club and THRIVE!
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