BODY & BRAIN Yoga Tai Chi
8880 E Via Linda Ste 110, Scottsdale, AZ 85258 | (480) 391-8916

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Tai Chi & Yoga in Scottsdale, AZ - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Scottsdale, AZ

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Scottsdale, AZ. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
8880 E Via Linda Ste 110
Scottsdale, AZ 85258


Phone: (480) 391-8916
Email: scottsdale@bodynbrain.com


Hours:

Monday08:30 AM - 08:30 PM
Tuesday08:30 AM - 08:30 PM
Wednesday08:30 AM - 08:30 PM
Thursday08:30 AM - 08:30 PM
Friday08:30 AM - 08:30 PM
Saturday08:30 AM - 02:30 PM
Sunday09:30 AM - 01:00 PM

For directions from OdySea Aquarium, click here.
For directions from Old Town Scottsdale, click here.
For directions from Phoenix Sky Harbor International Airport (PHX), click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Scottsdale

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SUN MON TUE WED THU FRI SAT
09:00 AM ~ 10:10 AM Body & Brain Yoga [All levels]

 online 

 Tai Chi and Qigong

 in studio   online .

 Body & Brain Yoga [All levels]

 in studio   online .

 Tai Chi and Qigong

 in studio   online .

 Energy Movement

 in studio   online .

 Body & Brain Yoga [All levels]

 in studio 
10:00 AM ~ 11:10 AM Open Class

 in studio 
10:30 AM ~ 11:40 AM Core Strengthening

 in studio   online .

 Tai Chi and Qigong

 online 

 Body & Brain Yoga [All levels]

 online 

 Tai Chi and Qigong

 online 

 Energy Movement

 online 
05:00 PM ~ 06:10 PM Body & Brain Yoga [All levels]

 online 

 Body & Brain Yoga [All levels]

 in studio   online .

 Tai Chi and Qigong

 in studio   online .
06:00 PM ~ 07:00 PM Self Healing with Wooden Pillow

 in studio 

 Tai Chi and Qigong

 in studio   online .

 Energy Movement

 in studio   online .
06:30 PM ~ 07:10 PM Core Strengthening

 online 

 Body & Brain Yoga [All levels]

 online 
07:00 PM ~ 08:10 PM Tai Chi and Qigong

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Scottsdale

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $15
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is plenty of free parking on the front, side, and back side of our center.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit, Debit
  • - Does your location close on certain days or holidays?
    •   We are closed on the 1st day of every month and all major U.S. holidays. We are also closed on select Sundays so please call ahead if you plan on stopping by on Sunday.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appoinment time with loose, comfortable clothes with socks. Yoga mat and water bottle are optional. We will start with your goals and conditions, go over some samples exercises, and determine the next steps best suited for you. You can expect an experiential and informative session.