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BODY & BRAIN Yoga Tai Chi
1021 E Imperial Hwy Ste G2, Brea, CA 92821 | (714) 990-3550

We are currently open  in studio  and  online .

Tai Chi & Yoga in Brea, CA - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Brea, CA

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Brea, CA. Learn more about our beginners' program and membership prices by contacting us directly.

AddressContact Information & How to Find Us:
1021 E Imperial Hwy Ste G2
Brea, CA 92821
We are located in Brea Village Shopping Center next to IHOP, located west of the Brea Mall off Imperial Hwy.

Phone: (714) 990-3550
Email: brea@bodynbrain.com


Hours:

Monday09:00 AM - 09:00 PM
Tuesday09:00 AM - 09:00 PM
Wednesday09:00 AM - 09:00 PM
Thursday09:00 AM - 09:00 PM
Friday09:00 AM - 08:30 PM
Saturday08:30 AM - 03:30 PM

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Brea

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SUN MON TUE WED THU FRI SAT
09:00 AM ~ 10:00 AM Body & Brain Yoga [All levels]

 in studio   online .

10:00 AM ~ 11:00 AM Core Strengthening

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Energy Movement

 in studio   online .

10:30 AM ~ 11:30 AM Tai Chi and Qigong

 in studio   online .

04:00 PM ~ 05:00 PM 'Power Brain' Yoga for Kids

 in studio 

06:00 PM ~ 07:00 PM Core Strengthening

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Energy Movement

 in studio   online .

07:30 PM ~ 08:30 PM Self Healing with Wooden Pillow

 in studio   online .

Self Healing with Wooden Pillow

 in studio   online .

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Brea

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is plenty of free parking in the Brea Village Shopping Center where we are located.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit
  • - Does your location close on certain days or holidays?
    •   We are closed the 1st of every month and the following U.S. holidays: New Year's Day, Independence Day, Thanksgiving Day, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appointment time, wearing comfortable clothing and socks. This is a great time to share about your goals and condition so your instructor knows how to support you best! You will get to know which membership and personalized program will best suit your needs.