BODY & BRAIN Yoga Tai Chi
1054 W Alameda Ave, Burbank, CA 91506 | (818) 846-8888

We are currently open  in studio  and  online .

Tai Chi & Yoga in Burbank, CA - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Burbank, CA

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Burbank, CA. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
1054 W Alameda Ave
Burbank, CA 91506
We're in the Pavilions shopping center, next to T-Mobile.

Phone: (818) 846-8888
Email: burbank@bodynbrain.com


For directions from Disney Studios, click here.
For directions from Downtown Burbank, click here.
For directions from Hollywood Burbank Airport (BUR), click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Burbank

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SUN MON TUE WED THU FRI SAT
09:00 AM ~ 10:00 AM Body & Brain Yoga [All levels]

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Energy Movement

 in studio   online .

10:00 AM ~ 11:00 AM Core Strengthening

 in studio   online .

Self Healing with Wooden Pillow

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

06:00 PM ~ 07:00 PM Core Strengthening

 in studio   online .

Body & Brain Yoga [All levels]

 in studio   online .

Self Healing with Wooden Pillow

 in studio   online .

Tai Chi and Qigong

 in studio   online .

Energy Movement

 in studio   online .

07:30 PM ~ 08:30 PM Tai Chi and Qigong

 in studio   online .

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Burbank

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
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FAQs


  • - Is there free parking at or near your studio?
    •   Yes, we have a plenty of parking spaces in the front of the center.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit
  • - Does your location close on certain days or holidays?
    •   We are closed the 1st day of the month and the following U.S holidays: New Year's Day, Independance Day, Thanksgiving Day, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your apointment time, wearing comfortable clothes and socks. For your introductory session, you will experience a basic assessment of your flexibility, balance, and energy condition. We will also do some exercises to help benefit your current condition. Feel free to bring your mat, towel, and a water bottle if you'd like.